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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Marcella Friel

Executive Contributor

Founder of the Women, Food & Forgiveness Academy

Marcella Friel

Founder of the Women, Food & Forgiveness Academy

MARCELLA FRIEL is a mindful eating mentor who helps health-conscious women love and forgive themselves, their food, and their figure.

Marcella is author of ""Tap, Taste, Heal: Use Emotional Freedom Techniques (EFT) to Eat Joyfully and Love Your Body.""

In 2018 Marcella founded the Women, Food & Forgiveness Academy, an online transformational mentorship program to help health-conscious women heal the emotional and metabolic roots of yo-yo dieting, binge eating, sugar addiction, and chronic body shaming.

Marcella draws on nearly 3 decades of 12-step recovery and 35 years’ practice of Tibetan Buddhism to help women heal the self-hatred traumas that lie at the very root of their nervous system. She passionately holds an unflinching faith in trauma as the catalyst of evolution and guides others in dowsing their life experiences to find the gold amidst the dross.

Learn more about Marcella by visiting marcellafriel.com

All articles

Holiday Depression? Lighten Your Load With EFT Tapping

Have you ever heard the saying, “If you feel depressed, you need deep rest”?

Do You Have A Weight-Gain Personality?

Brenda’s boss was not to be disobeyed. So when he would request, at 5:30 p.m., that Brenda deliver an “emergency”

Diets Are Traumatic – Do This Instead

Most of us, when we think of trauma, think of cataclysmic, “Capital-T” traumas, such as combat or physical assault.

Feel It to Heal It — The Hidden Gifts Of Painful Emotions

Written by: Marcella Friel, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

Detox Your Body Shame In 5 Simple Steps

Written by: Marcella Friel, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

From Emotional Eating To Emotional Freedom

Written by: Marcella Friel, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

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CREA Global Awards presented to

Marcella Friel

Founder of the Women, Food & Forgiveness Academy

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Marcella Friel

Founder of the Women, Food & Forgiveness Academy

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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