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Leslie Gaudet

Senior Level Executive Contributor

Self-Care Coach

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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Leslie Gaudet

Self-Care Coach

Leslie Gaudet is a Self-Care Coach who helps female entrepreneurs make self-care a priority so they and their teams can thrive. With nearly 4 decades of corporate experience, Leslie understands the toll that burnout can take on ambitious women and their companies.

Now Leslie guides female business owners to transform their lives by incorporating self-care practices into their lives and workplaces. When entrepreneurs prioritize self-care, they become better leaders who can motivate their teams, foster supportive work cultures, and drive business growth.

Leslie provides women entrepreneurs with tools to practice self-care daily so they have the energy, focus, and confidence to sustain motivation, avoid burnout, and fully engage in their priorities. Her approach helps female founders care for themselves from the inside out so they can avoid draining their emotional and physical reserves.

Leslie is passionate about empowering women to live life on their own terms through self-care. She believes self-care is the lifeblood of success in business and beyond.

With Leslie's support, female entrepreneurs learn to model self-care for their teams. The outcome is a happier, healthier, and more productive workforce. By taking care of themselves first, women business owners can spread the benefits of self-care throughout their companies and experience more work-life balance, stronger relationships, and business success.

All articles

Empowering Female Business Owners – Self-Care Strategies To Finish The Year Strong

As the year hurtles towards its end, female business owners often find themselves at the epicenter of a whirlwind.

5 Essentials Of Self-Care To Cultivate Resilience

In the whirlwind of today's fast-paced world, where demands constantly pull us in multiple directions...

My Ode To Independence Day What Freedom Means To Me

As I write this article, today is Independence Day here in the United States of America where we give thanks for the freedoms we have...

Finding Light In The Darkness – The Importance Of Self-Care During The Grieving Process

Grief and depression are complex and deeply personal experiences that can impact our mental and emotional well-being in profound ways.

Self-Care, The “Unsexy” Essential

Hi. It's me again. I know. It's been a while since I last published an article

Don’t Panic – You Still Have Time To Achieve Your Goals

It’s that time of year again when people start to look back over their year at what they’ve accomplished or what they haven't

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CREA Global Awards presented to

Leslie Gaudet

Self-Care Coach

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Leslie Gaudet

Self-Care Coach

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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