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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Leslie Gaudet

Senior Level Executive Contributor

Self-Care Coach

Leslie Gaudet

Self-Care Coach

Leslie Gaudet is a Self-Care Coach who helps female entrepreneurs make self-care a priority so they and their teams can thrive. With nearly 4 decades of corporate experience, Leslie understands the toll that burnout can take on ambitious women and their companies.

Now Leslie guides female business owners to transform their lives by incorporating self-care practices into their lives and workplaces. When entrepreneurs prioritize self-care, they become better leaders who can motivate their teams, foster supportive work cultures, and drive business growth.

Leslie provides women entrepreneurs with tools to practice self-care daily so they have the energy, focus, and confidence to sustain motivation, avoid burnout, and fully engage in their priorities. Her approach helps female founders care for themselves from the inside out so they can avoid draining their emotional and physical reserves.

Leslie is passionate about empowering women to live life on their own terms through self-care. She believes self-care is the lifeblood of success in business and beyond.

With Leslie's support, female entrepreneurs learn to model self-care for their teams. The outcome is a happier, healthier, and more productive workforce. By taking care of themselves first, women business owners can spread the benefits of self-care throughout their companies and experience more work-life balance, stronger relationships, and business success.

All articles

Health & Wellness

Leadership And Limits – How Saying No Protects Your Well-Being

In leadership, saying no is often difficult due to the pressure to always be available and accommodating. However, understanding the value.

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Mindset

Empowering Your Well-Being – The Path To Financial Self-Care

As the chill of winter thaws to the warm embrace of spring, we are reminded of the world's capacity for renewal and growth.

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Mindset

Spring Into Self-Care – Decluttering Your Mind And Space

As the last frost melts away, we welcome the season of renewal – spring. It is a time when the earth reawakens from its slumber...

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Mindset

Self-Care – The Elephant In The Room

In our relentless journey towards professional achievement, we often stumble upon a quiet yet formidable obstacle...

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Mindset

Looking Back And Moving Forward – A Guide To Personal And Professional Growth In 2024

As we stand at the threshold of a new year, the air is thick with the promise of beginnings and the silent musings of reflection.

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Mindset

Unraveling The Knots Of Clutter – A Guide To Clearing Your Mind And Space

In a world where we’re constantly physically, emotionally, and mentally stimulated, managing the chaos that is both mental

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Health & Wellness

Empowering Female Business Owners – Self-Care Strategies To Finish The Year Strong

As the year hurtles towards its end, female business owners often find themselves at the epicenter of a whirlwind.

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Health & Wellness

5 Essentials Of Self-Care To Cultivate Resilience

In the whirlwind of today's fast-paced world, where demands constantly pull us in multiple directions...

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Diversity, Equity & Inclusion

My Ode To Independence Day What Freedom Means To Me

As I write this article, today is Independence Day here in the United States of America where we give thanks for the freedoms we have...

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Health & Wellness

Finding Light In The Darkness – The Importance Of Self-Care During The Grieving Process

Grief and depression are complex and deeply personal experiences that can impact our mental and emotional well-being in profound ways.

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Health & Wellness

Self-Care, The “Unsexy” Essential

Hi. It's me again. I know. It's been a while since I last published an article

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Mindset

Don’t Panic – You Still Have Time To Achieve Your Goals

It’s that time of year again when people start to look back over their year at what they’ve accomplished or what they haven't

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Health & Wellness

Self-Care Should Be Your #1 Priority

Why are you putting yourself last on the totem pole?

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Mindset

Regaining Your Passion When You’re Doubting Your Path

I’ve lost my passion for writing. There, I said it. I've never felt like this before, losing my passion for writing. How did I get here?

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Lifestyle

The Day I Decided I Didn’t Have To Choose

I remember that day as if it was yesterday. In fact, it really wasn’t that long ago when I woke up one day

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Lifestyle

Embracing The New And Releasing The Old

I said goodbye to an old friend a few weeks ago, and it was bittersweet, and now I am embracing a familiar friend,

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Mindset

The Deafening Roar Of (My) Silence

Written by: Leslie Gaudet, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

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Lifestyle

Gratitude Stacking

Written by: Leslie Gaudet, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute...

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CREA Global Awards presented to

Leslie Gaudet

Self-Care Coach

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

Copy of Certificate of Honor (1).png

Brainz 500 Global Awards presented to

Leslie Gaudet

Self-Care Coach

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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