Executive Contributor Brainz Magazine

Leslie Gaudet

Mindset and Emotional Awareness Coach

Leslie Gaudet is a Mindset and Emotional Awareness Coach for women. She helps her clients achieve self-awareness around their emotional triggers through shifting their mindset so that they can make better decisions when they respond, which allows them to bring more balance, peace, and harmony into their life.

Almost 4 decades working as a Legal Assistant and Paralegal in the corporate world left her feeling emotionally and physically drained and that’s when she decided that in order for her to live a life she loves, she had to make some changes and those changes involved learning to love herself (without judgment or criticism), and that mindset is the key to everything because our mindset influences our thoughts and in turn our thoughts dictate our words and actions. Thru her journey to self-love and self-acceptance, Leslie went on to become certified as a Life Coach and attained further certifications in Group Coaching, and Emotional Intelligence.

She works closely with her clients starting with mindset because that is the foundational piece to self-love and self-acceptance. She teaches her clients about triggers and how they affect us emotionally by helping her clients tune into, spot and understand their own so that they can become more self-aware of their trigger moments and emotional responses.

With proven tools and techniques, and with her guidance, her clients tap into and discover their true potential to living their life and loving the life they are living.

Leslie believes that when you Change Your Brain (the way you think), You will Transform Your Life.