Lauren Coll

Authenticity Expert

Lauren Coll is an Authenticity Expert, coach, speaker, writer, and founder of Lauren Coll Coaching. She is the creator of the UNMUTED Method, a transformational coaching framework that helps women reconnect with who they truly are beneath expectations, people-pleasing, perfectionism, and the roles they've learned to perform.

After years of building a successful corporate leadership career while navigating motherhood and her own personal growth journey, Lauren realized something that changed the direction of her work: many women weren't lacking confidence – they had simply become disconnected from themselves.

They were capable. Successful. Responsible. Loving. Accomplished.

And quietly asking themselves, Where did I go?

That question became the foundation of Lauren's work.

Today, Lauren helps women reconnect with their voice, rebuild self-trust, and create lives, careers, and businesses that reflect who they actually are – not who they believe they're supposed to be. Her coaching blends practical strategy, self-reflection, mindset, nervous system awareness, and authentic conversation to help women make aligned decisions with greater clarity, courage, and confidence.

Through her signature UNMUTE Method, Lauren guides women through the process of uncovering the patterns that keep them stuck, noticing where they've learned to silence themselves, untangling expectations from authentic desire, rebuilding trust in their own voice, and ultimately choosing how they want to live.

Lauren is also the host of Lo's Couch, a podcast where honest conversations about authenticity, identity, self-leadership, motherhood, personal growth, and mindset invite women to feel seen, challenged, and inspired to live more fully as themselves. Through her writing, coaching, speaking, and online community, Lauren encourages women to stop shrinking themselves and start taking up space with intention and integrity.

Her mission is simple: to help women become unapologetically themselves. Lauren believes authenticity isn't something to achieve – it's something to return to. Because when a woman reconnects with who she truly is, she doesn't just change her own life. She changes the way she shows up in her relationships, her work, her family, and ultimately, the generation coming after her.

Whether she's coaching, writing, speaking, or sitting on the couch with a microphone, Lauren's goal remains the same:

To help women live UNMUTED – leading lives defined not by expectation, but by authenticity.

Podcast: https://laurencollcoaching.com/loscouch
Instagram: @itslaurencoll
Booking: https://book.laurencollcoaching.com/