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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Kat Malinowska

Executive Contributor

LCHF Mindset Coach

Kat Malinowska

LCHF Mindset Coach

Kat is a LCHF Mindset Coach, certified Life Coach (ICF), Msc Consumer Psychologist and she is undergoing Professional Training in LCHF/Ketogenic Nutrition & Treatment (CPD). She encourages and motivates others to improve their mental and physical health by eating low carb high-fat way, overcome sugar addiction and emotional eating. She doesn’t believe in magic of fad diets, but in real foods. She is a mum and wife, thus she also helps parents how to create healthy relationships with food for their little ones. By eating right food, Kat believes we can optimize ourselves and lifestyle. Her main principles are – no sugar, no processed food, eat real food and live your life to the fullest.

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Is It Time For A Change?

Life is giving its spin. What is normal routine to you one day, it may not necessarily be the same the next.

Executive Contributor headshot photo on profile page

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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