Karol J Krupa

Breath and Transformation Coach

Karol Krupa is a Breathwork Therapist, Functional Health Coach, and certified Oxygen Advantage & 9D Breathwork Facilitator dedicated to helping people rebuild balance in a fast, demanding world. With a lifelong focus on wellbeing, Karol’s journey began with meditation, science-based nutrition, and pranayama practices that helped him transform his own stress, burnout, and emotional overload. His work is rooted in both modern physiology and ancient breath traditions, offering a unique fusion of science and somatic healing.

Driven by a deep belief that health should be simple, practical, and accessible, Karol specialises in creating “plug-and-play” tools that help people regulate their nervous system, reduce stress, and improve performance without wasting time. He works with individuals, athletes, pilots, and organisations across Europe, providing breathwork sessions, workshops, and long-term wellbeing programs focused on mental clarity, resilience, and emotional balance.

Karol is passionate about human performance, nature, and the connection between the body and mind. Outside of his work, he is a sport enthusiast and an animal lover, sharing his home with three rescue cats, Bella, Bibi, and Bodhi, who remind him daily of the importance of presence, calm, and simple living.

Through his writing, sessions, and teachings, Karol’s mission is to help people breathe better, feel stronger, heal deeper, and reconnect with the version of themselves they were always meant to be.