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Josh Grimm

Executive Contributor

Fitness and Mindfulness Coach

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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Josh Grimm

Fitness and Mindfulness Coach

I started the brand FITUT in 2014 after returning from an extensive period of time in Southeast Asia. A few months into my stay, I experienced a painful breakup with my partner of two years and, as the result, was feeling very isolated with moments of sadness and a lack of purpose. I decided to volunteer with a children’s orphanage outside of Siem Reap, Cambodia with the hopes of becoming elevated enough to feel some lightness again. I was incredibly moved by my experience. My inspiration felt by the kids and workers at the orphanage motivated me to create a brand that not only helps people but has a giving-back component. Throught this experience, I was inspired to build a brand that focused on what matters most to me: FITNESS, NUTRITION, TRAVEL, and GIVING BACK.
 
Many months later, I returned to New York City and started working with the Cambodian Community Dream Association (CCDO), being named an ambassador to their organization, in which I raised money through fundraising events. Currently, I take a percentage of annual sales and donate to a variety of organizations.
 
Today, FITNUT stands for advocating a lifestyle that harmonizes rigorous fitness routines with holistic mental and emotional well- being practices.
The offerings, from personal training to lifestyle and mindfulness coaching, and immersive retreats, are designed for the modern individual who navigates the complexities of life with vigor and a warriout mindset. I provide not only the tools for physical transformation but also the space for emotional and mental growth, acknowledging that true wellness transcends the gym. My podcasts and books serve as conduits for inspiration, education, and community building, inviting others into a conversation that uplifts, informs, and connects.
 
In addition to being the Fitness and Mindfulness Editor of the online publicaiton, BROSTRICK, FITNUT has been featured in multiple publications as a feature article and as a contributor in The New York Times, Business Insider, Readers Digest, Shout out SoCal, Bold Jourey, SDVoyager, and The Points Guy.

All articles

The Power of Showing Up for Each Other

I chose to write this article because, over the years of coaching and training, I’ve realized that true progress in fitness and in life rarely happens in isolation. The workouts, the nutrition, the discipline...

The Evolution of You – Adjusting Your Wellness Routine and Mindset with Growth

Speaking from personal experience, my goals and habits shift depending on my growth and mindset. I find that when we start to feel a bit lazy or uninterested in continuing habits, we have outgrown...

Why Resilience and Mindset Are the Cornerstones of a Successful Fitness Journey

In the realm of physical fitness, most conversations revolve around sets, reps, macros, and rest days. While these variables are undeniably important, they represent only the surface of the deeper...

Staying Motivated in the Gym and Maintaining Healthy Eating Habits During Times of Stress

Life is unpredictable, and during stressful or uncertain times, it’s easy to let go of healthy habits, skip workouts...

How To Embrace Growth And Set Meaningful Goals For The New Year

I always like the end of the year for reflection, taking stock, and setting new growth goals. I do feel, however, that too many people...

How To Use Mind Mapping To Set Mindfulness Goals Towards Physical Fitness

Mindfulness has become an integral part of personal well-being, particularly in the realm of physical fitness. With a focus on awareness...

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CREA Global Awards presented to

Josh Grimm

Fitness and Mindfulness Coach

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Josh Grimm

Fitness and Mindfulness Coach

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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