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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Jessica Spendlove

Executive Contributor

Performance Dietitian, Coach and Speaker

Jessica Spendlove

Performance Dietitian, Coach and Speaker

Jess Spendlove is a leading Performance Dietitian, Holistic High-Performance Coach and Speaker acclaimed for guiding thousands of athletes and corporate trailblazers to their peak potential. Her adolescent struggles with under-fuelling catalysed her distinguished career. Jess’s expertise transcends reaching the top; she equips high-achieving individuals to stay there. Her strategies have supported success stories from professional footballers to CEOs, Olympic champions, and the Australian Defence Force's School of Special Operations. Her expertise in optimising performance is second to none. Whether an elite athlete, founder, established entrepreneur or corporate powerhouse, Jess is the guiding force behind achieving excellence.

All articles

Optimizing The Entrepreneurial Mind And Body – The Power Of Gut Health In Achieving Success

Mental health, a cornerstone of entrepreneur performance, is increasingly under the spotlight in boardrooms across the globe.

The Peak Performance Edge – How Nutrition Fuels Top Performers In Business And Sport

Fueling champions and business leaders alike, nutrition is the game-changer. I've spent the last decade optimizing the performance...

How To Optimize Your Energy And Focus With Better Sleep And Nutrition

As entrepreneurs, your success isn't just about scaling your business; it's also about optimizing your own performance.

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CREA Global Awards presented to

Jessica Spendlove

Performance Dietitian, Coach and Speaker

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Jessica Spendlove

Performance Dietitian, Coach and Speaker

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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