Jen Legaspi

Master Life Coach

Jen Legaspi is a trauma-informed, certified Master Life Coach, author of Brave Wise Woman, and yoga teacher. She helps women business owners who are feeling overwhelmed or stuck in self-doubt find their confidence, increase self-trust, and manage stress. Her coaching helps them reconnect with themselves so they can make clear, grounded decisions and thrive personally and professionally.

Jen isn’t just a coach—she’s a fellow traveler on this path, freeing herself from perfectionism and people-pleasing while cultivating greater self-trust and inner security.

Her personal journey has been one of profound transformation: from chronic self-doubt to gaining the confidence to write a book about her healing, change careers, live solo in Mexico, and open her heart to love again after 50—all following a painful divorce.

In her coaching, Jen creates safe, compassionate spaces where women can experience insights, breakthroughs, and lasting change.

When Jen’s not coaching, you’ll find her shedding happy tears over dog rescue videos, soaking up the sun, spending time in nature, and savoring an occasional fine tequila.

As the author of Brave Wise Woman, Jen explores themes of personal empowerment, emotional healing, and self-discovery. Her coaching, writing, and workshops resonate with those seeking personal growth and a deeper connection to their true selves.

Jen holds a trauma-informed, master-level coaching certification from Elementum Coaching Institute and is a certified Integrative Wellness Coach through the Integrative Wellness Academy. She is also a certified yoga teacher and earned her MBA with high honors from Golden Gate University in San Francisco.