Honor Tremain

Honor Tremain is a longevity nutritionist, winning The Prestige Award for Nutrition Clinic of The Year 2025, QLD Australia, she’s also an author, and health journalist whose passion for nutrition was born from necessity when between the ages of 18 and 23 yrs. old, Honor was bedridden with a host of chronic illnesses from obesity, chronic fatigue syndrome, fibromyalgia, arthritis, gout, tinnitus, IBS, to extreme anxiety, and depression. Her daily diet of doughnuts, Diet Coke, cigarettes, and coffee had taken a heavy toll on her body, and she knew something had to change.

Determined to heal herself, she enrolled in a Diploma of Nutrition and simultaneously studied herbal medicine and homeopathy. Honor immersed herself in nutritional science and experimented with every dietary approach she could find; from Paleo to Vegan, gluten-free, & vegetarian, the Mediterranean to Asian, searching for what truly supports long-term health. Finally healed and inspired by the transformative power of food as medicine, she went on to complete a Bachelor of Science (ComplMed), knowing she wanted to continue building her wisdom in nutrition by interviewing experts & scientists.

After graduating, Honor opened a successful clinical practice in Sydney, Australia, where fertility, inflammation, longevity foods & the gut microbiome were her main focus. And she soon became a columnist and feature journalist for national and international newspapers and magazines, interviewing some of the top scientists in the world, while also serving as a nutritional medicine supervisor at one of Australia's top natural therapy colleges.

In 2015, Honor released her first longevity health and recipe book, A Diet in Paradise, followed by two more titles. And most recently, Honor combined her passion for nutrition, animal welfare, and sustainability to launch Daya Pet Food Co., a health-conscious and eco-friendly dog food brand, which was proudly awarded Best Health-Conscious Dog Food Brand of 2025. www.dayapetfoodco.com

Through every chapter of her career, Honor Tremain has remained devoted to helping others live fuller, healthier, kinder lives; humans, pets & the planet alike. Visit her & find her books at www.noosanutrition.com.au