Honor Tremain
Senior Level Executive Contributor
Nutritionist, Author, and Journalist
Honor Tremain
Nutritionist, Author, and Journalist
Honor Tremain is a longevity nutritionist, winning The Prestige Award for Nutrition Clinic of The Year 2025, QLD Australia, she’s also an author, and health journalist whose passion for nutrition was born from necessity when between the ages of 18 and 23 yrs. old, Honor was bedridden with a host of chronic illnesses from obesity, chronic fatigue syndrome, fibromyalgia, arthritis, gout, tinnitus, IBS, to extreme anxiety, and depression. Her daily diet of doughnuts, Diet Coke, cigarettes, and coffee had taken a heavy toll on her, and she knew something had to change.
Determined to heal herself, she enrolled in a Diploma of Nutrition and simultaneously studied herbal medicine and homeopathy. Honor immersed herself in nutritional science and experimented with every dietary approach she could find; from Paleo to Vegan, gluten-free, & vegetarian, the Mediterranean to Asian, searching for what truly supports long-term health. Finally healed and inspired by the transformative power of food as medicine, she went on to complete a Bachelor of Science knowing she wanted to continue building her wisdom by interviewing experts & scientists.
After graduating, Honor opened a successful clinical practice in Sydney, Australia, where fertility, inflammation, longevity foods & the gut microbiome were her main focus. And she soon became a columnist and feature journalist for national and international newspapers and magazines, interviewing some of the top scientists in the world, while also serving as a nutritional medicine supervisor at one of Australia's top natural therapy colleges of the time.
In 2015, Honor released her first longevity health and recipe book, A Diet in Paradise, followed by three more titles including more recently The Longevity Recipe book for dogs.
In 2024 Honor combined her passion for nutrition, animal welfare, and sustainability she launch Daya Pet Food Co., a health-conscious and eco-friendly dog food brand, which was proudly awarded Best Health-Conscious Dog Food Brand of 2025. www.dayapetfoodco.com And she was announced on msn.com as one of the International Top Ten Self-Made Businesswomen for November 2025. msn.com
Through every chapter of her career, Honor Tremain has remained devoted to helping others live fuller, healthier, kinder lives; humans, pets & the planet alike.
Visit her & find her books at www.noosanutrition.com.au
All articles
Understanding Our Three Deadly Food Sins and the Truth About Fat, Sugar, and Synthetic Foods
In the modern battle against obesity and chronic disease, it’s worth asking an uncomfortable question: have we gotten it all completely wrong? Across the globe, rates of obesity, diabetes, cardiovascular disease...
CREA Global Awards presented to
Honor Tremain
Nutritionist, Author, and Journalist
The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.
Caroline Winkvist
Editor-In-Chief
Daniel Ålund
Selection Committee
Brainz 500 Global Awards presented to
Honor Tremain
Nutritionist, Author, and Journalist
Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.
Caroline Winkvist
Editor-In-Chief
Fredrik Elfqvist
Selection Committee
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