Elizabeth Yvonne

Spiritual Teacher, Yoga & Breath-work Teacher

Elizabeth Yvonne is an Embodiment Coach and the founder of Embody Divine Wellness School for Soul Development, an online spiritual platform focused on elevated consciousness, feminine embodiment, and integrative transformation. With over 20 years of experience, her work merges ancient spiritual traditions with modern psychological insights, guiding women to reconnect with their life force, regulate their nervous system, and lead from embodied awareness.

Her journey into embodiment began during a period of personal transformation. Seeking relief from stress and emotional challenges, Elizabeth discovered Tantra, Hatha, and Kundalini Yoga. What began as a coping mechanism evolved into a profound practice of healing, awakening her to the power of embodied vitality. Through breathwork, movement, and awareness practices, she realized that beneath stress and trauma lies a powerful life force waiting to be harnessed.

Elizabeth’s extensive study includes Kundalini and Tantra Yoga, Yin Yoga, shamanic embodiment practices, breathwork, and subtle energy systems. Rather than focusing on one modality, she integrates them into a holistic approach. Her teachings emphasize that elevated consciousness must be grounded in nervous system regulation, somatic awareness, and psycho-spiritual maturity. Through her study of Transpersonal Psychotherapy, she gained deep insight into archetypes, shadow work, and the intersection of spirituality and mental health.

Her exploration of sacred traditions took her across Europe and to the Ecuadorian Amazon, where she learned from indigenous shamans and immersed herself in the study of plant medicine. Elizabeth’s work emphasizes integration over transcendence and focuses on reconnecting women with their natural rhythms. Through her Embody Goddess Yoga Teacher Training, she helps women navigate hormonal changes and promotes burnout prevention through embodied practices.

Elizabeth's platform also mentors women building healing-based businesses, focusing on conscious entrepreneurship and energetic boundaries. Her message is clear: the body is the gateway, not the obstacle. By reclaiming their embodied wisdom, women become more regulated, intuitive, and empowered in all areas of life.