Elizabeth Merriwether

Elizabeth “LizM” Merriwether is an Amazon bestselling author, certified self care coach, herbal practitioner, and sought after international speaker who has devoted her life to helping women of color reclaim their softness, power, and purpose. With a deep passion for holistic healing, Elizabeth combines mindset mentoring, plant-based wellness, and soulful strategy to guide women toward thriving in mind, body, spirit, and business.

Elizabeth curates immersive spaces, online and in person, where women are encouraged to prioritize themselves unapologetically. Her journey as a wife, mother, caregiver, and entrepreneur mirrors the very women she serves.

Whether through her audio classes, digital programs, live events, or wellness products, Elizabeth’s work centers on disrupting burnout culture, challenging the “strong woman” myth, and teaching intentional self care as a lifestyle, not a luxury. She has been featured on global platforms and continues to inspire women around the world to slow down, refill their cup, and create lives rooted in clarity, connection, and calm.

Her core belief: You don’t have to choose between your dreams and your well being you get to have both.