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Charlotte Cheetham

Senior Level Executive Contributor

Gut Health Coach

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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Charlotte Cheetham

Gut Health Coach

Charlotte Cheetham is a Gut Health Coach for menopausal women suffering from symptoms that impact on their ability to manage their daily activities at work and at home.

Her background is in nursing where she worked in a number of different corporate settings in both the private and public sectors as an Occupational Health Advisor. She is also a trained Nutritional advisor and NLP Master Practitioner.

Following a spell in hospital with a massive gut infection 2 years ago she wanted to learn how to better manager her gut health to prevent furhter hospital admissions. She consequently gained a qualification as an Advanced Gut Health Nutritional Advisor with the Health Sciences Academy and now empowers menopausal women to overcome their own gut health problems so they can function more confidently and efficiently both at work and at home.

Outside work she enjoys orienteering, walking her Jack Russell dogs and gardening.

All articles

Health & Wellness

5 Ways to Manage IBS During Perimenopause and Improve Your Life Forever

Perimenopause is often described as a rollercoaster, full of physical, emotional, and hormonal shifts that can feel overwhelming. For many women, this transition brings not just hot flashes, mood...

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Health & Wellness

The Hidden Link Between Gut Health and Perimenopause and What Every Woman Needs to Know

You’ve likely heard a lot about hormones during perimenopause, oestrogen, progesterone, and cortisol, but what if one of the most powerful influences on your symptoms isn’t just your hormones, but your gut?

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Health & Wellness

How to Survive, and Actually Enjoy Summer During Perimenopause Without Melting Down

Hot flashes, mood swings, and disrupted sleep can make summer feel like a season of survival during perimenopause. But it doesn’t have to be that way. With a few simple adjustments, you can stay...

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Health & Wellness

The Hidden Struggle Behind Perimenopause and Your Mental Health

Perimenopause isn’t just hot flushes and skipped periods. It’s the emotional rollercoaster no one talks about. From unexplained anxiety to brain fog and burnout, here’s what’s really going on inside...

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Health & Wellness

Reclaiming Your Mojo and a Mindset Guide for Perimenopausal Women

For many women, perimenopause can feel like an unwelcome storm, one that arrives without warning and leaves you feeling out of control.

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Health & Wellness

Reclaiming Confidence During Menopause and Overcoming the Crisis Within

Menopause is often described as a transformative phase of life, yet for many women, it feels more like a confidence crisis.

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CREA Global Awards presented to

Charlotte Cheetham

Gut Health Coach

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Charlotte Cheetham

Gut Health Coach

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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