Caroline Sciberras

Data-Driven Wellness & Food Strategist

Caroline Sciberras is the creative force behind Wellbeing Barista, where she merges her expertise in AI, data analysis, and product management with her passion for wholesome, flavourful cooking. Her journey into wellness began with personal health struggles, leading her to explore holistic nutrition and behavioural insights to make healthy eating practical and enjoyable.
 
A self-taught cook and relentless recipe tester, Caroline believes in the power of home-cooked meals to heal and connect. She is passionate about data-driven meal planning and user-focused food solutions that help families eat better without stress. Her platform features everything from vibrant plant-based dishes to occasional indulgences, reflecting her philosophy: 'Food should be joyful, not stressful.' Through her writing, she demystifies nutrition, advocates for seasonal ingredients, and shares practical tips for balancing health with everyday life.
 
Beyond recipes, Caroline now collaborates with brands and wellness experts to make mindful eating accessible. Her hundreds of recipes—including Mediterranean-inspired meal plans—focus on fresh ingredients and smart prep. She empowers her community with science-backed strategies, from high-protein meal plans to 5-minute breakfast solutions, proving sustainable wellness can be simple and satisfying.
 
Away from the kitchen, Caroline enjoys staying active—swimming, playing football and tennis, and bonding with her kids over board games. Her love for movement and quality family time reflects her philosophy that wellness should be effortless, joyful, and free from unnecessary restrictions. Join her community to rediscover the pleasure of cooking—one flavourful, trend-smart bite at a time.