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Bobby Aldridge

Executive Contributor

Movement Specialist & Strength Coach

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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Bobby Aldridge

Movement Specialist & Strength Coach

Bobby Aldridge is a Physiotherapist who has spent over three decades as an athlete, student, and educator of physical movement. Now, in the best shape of his life, his mission is to help others move with ease, grace, and power to eliminate pain, reduce the chance of injury, and maximize performance.

All articles

Mindset

The Science Of Success – How Metric-Based Training Drives Results

In the world of physical health and fitness, the concept of metric-based training has emerged as a game-changer.

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Health & Wellness

Are You Ready To Embark On A Journey To Better Mobility And Enhanced Fitness?

Whether you're a fitness enthusiast or just starting your wellness journey...

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Lifestyle

Get In Shape For The Green – Golf Workouts To Improve Your Game

Golf is a sport that requires a combination of skill, precision, and physical fitness.

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Lifestyle

The Benefits Of Mobility Exercises For Seniors

As individuals age, maintaining mobility becomes crucial for their overall well-being and quality of life.

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Mindset

Unlocking Athletic Potential – The Importance Of Thoracic Mobility For Athletes

In the realm of sports and athleticism, every advantage counts.

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Mindset

BAMmotion, Inc. Launches BAMmetrics System For Improved Mobility And Performance

BAMmotion, Inc. introduces the BAMmetrics System, metrics-based exercise equipment meticulously designed to improve the mobility

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CREA Global Awards presented to

Bobby Aldridge

Movement Specialist & Strength Coach

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Bobby Aldridge

Movement Specialist & Strength Coach

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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