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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Belinda Kiriakou

Executive Contributor

Health Coach & Marketing Entrepreneur

Belinda Kiriakou

Health Coach & Marketing Entrepreneur

Belinda Kiriakou, an IFBB Pro and International cover model and Miss Universe Canada’s “Best Body” & “Audience Favorite” – is a well-known fitness professional and marketing consultant in Canada with 20 years of experience in health and fitness and most recently within hospitality and the entertainment sector. From competing as a professional fitness model to co-owning a personal training business, Belinda penetrated the hospitality industry working as a corporate fitness executive for leading companies in hospitality in Mexico & the Caribbean. While overcoming her own health challenges as a new mom, she was inspired to create her coaching business and “Hii5 Fit” – a fitness app for women, especially moms.

All articles

Embracing Nutritional Nuances – A Holistic Approach To Individual Wellness

As a health coach, I firmly believe that nutrition is not a one-size-fits-all concept;

A Health Coach's Guide To Non-Negotiable Self-Care Routines From Morning To Night

As a health coach, I understand the profound impact that consistent self-care routines can have on overall well-being.

The Positive Health Impacts Of Having A Strong Faith During Hard Times

In times of adversity and challenges, having a strong faith can be a source of solace and strength.

Unlocking Weight Loss Secrets For Working Mothers – Lose 10lbs Before 2024

As the holiday season fast approaches, the desire to feel and look our best becomes a common goal.

5 Quick And Healthy Recipes For Busy Individuals

In today's fast-paced world, finding time to prepare healthy meals can be a challenge.

From Fitness Pro To Empowering Moms – Exclusive Interview With Belinda Kiriakou

Belinda Kiriakou, an IFBB Pro and International cover model and Miss Universe Canada’s “Best Body” & “Audience Favorite”

Fill Your Cup, Mama – Podcast For Mothers

Today, we're delving into a topic that's close to the heart of every mother out there—the importance of filling our own cups

The Struggle To Lose Unhealthy Weight – Causes And Factual Solutions

Losing unhealthy weight is a challenging endeavor faced by individuals across the globe.

Maintaining Health And Fitness Postpartum – A Guide For The First Year

The postpartum period can be a challenging time for new mothers, as they adjust to the demands of caring for their newborns

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CREA Global Awards presented to

Belinda Kiriakou

Health Coach & Marketing Entrepreneur

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Belinda Kiriakou

Health Coach & Marketing Entrepreneur

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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