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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Anna Pelzer

Executive Contributor

Vegan Menopause Coach

Anna Pelzer

Vegan Menopause Coach

Anna Pelzer is a Vegan Menopause Coach and a Registered Health & Nutrition Counsellor. Perimenopause and a stressful job hit her hard in her mid-40s, and she gained 20 pounds which she struggled to lose. Using mindset techniques to change her self-image, meditation to reduce stress, embodiment techniques to reconnect with her body, as well as improved nutrition and movement throughout the day, she was able to lose the extra weight without dieting or going to the gym. She became passionate about helping vegan women in mid-life with body image and weight loss. Anna became certified as a Menopause Coaching Specialist and also attained certifications in meditation, nutrition, and embodiment techniques. Grab a copy of her free Vegan Menopause 3-Day Meal Plan at https://blissfulmenopause.com.

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Does Menopause Cause Weight Gain?

Have you noticed that it’s more difficult to zip up your pants since menopause started? Or maybe your clothes that used to be too...

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CREA Global Awards presented to

Anna Pelzer

Vegan Menopause Coach

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Anna Pelzer

Vegan Menopause Coach

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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