Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.
Anna Pelzer
Executive Contributor
Vegan Menopause Coach
Anna Pelzer
Vegan Menopause Coach
Anna Pelzer is a Vegan Menopause Coach and Registered Holistic Nutrition Practitioner. In her mid-40s, perimenopause and a demanding job took a toll on her body and well-being -- she gained 20 pounds, which she struggled to lose. Through nutrition, a personalized movement strategy, mindset work to shift her self-image, meditation to manage stress, and embodiment practices to reconnect with her body, Anna lost the extra weight naturally -- without restrictive dieting or hitting the gym.
Her personal transformation sparked a deep passion for helping other women in midlife navigate body image challenges and sustainable weight loss. Anna is certified as a Menopause Coaching Specialist and holds additional certifications in meditation, nutrition, and embodiment techniques.
Grab her free Vegan Menopause 3-Day Meal Plan at https://blissfulmenopause.com.
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CREA Global Awards presented to
Anna Pelzer
Vegan Menopause Coach
The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.
Caroline Winkvist
Editor-In-Chief
Daniel Ålund
Selection Committee
Brainz 500 Global Awards presented to
Anna Pelzer
Vegan Menopause Coach
Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.
Caroline Winkvist
Editor-In-Chief
Fredrik Elfqvist
Selection Committee
