Amalie Ramsey

Fitness and Transformation Strategist

Amalie Ramsey builds legacies, not just physiques. As CEO of Iron Grip Performance and founder of the Legacy Transformation Academy, she empowers women to become warriors: fierce, resilient, and authentic to the core.

Battle-tested as a military medic, Amalie learned early that strength is demanded when life gets harder, fueling her grit and empathy. Her journey weaves together decades of service and hard-won experience overcoming serious physical limitations. After struggling with health challenges that severely restricted her activities, Amalie transformed her own body, losing 60 lbs in five months, living proof that her methods work even for women facing significant obstacles. Now in her mid-50s, she boldly redefines strength as a Fitness and Transformation Strategist, certified personal trainer, and nutritionist with a passion for bodybuilding.

With science and lived experience as her foundation, Amalie's approach isn't just theory; it's forged through adversity. Every scar, every setback, every comeback shaped her methodology, blending bold science with real-world tenacity. Through her alliance with PowerDNA, she personalizes transformation at the genetic level, applying her medical laboratory expertise to create truly individualized protocols based on scientific data rather than generic templates. This evidence-based approach unlocks confidence, vitality, and strength in women who refuse to play small.
 
Dedicated to mastery, Amalie continually expands her expertise through the Mastermind Business System with Tony Robbins and Dean Graziosi, applying their elite-level principles to her transformation philosophy. For Amalie, living with passion isn't just an ideal, it's the movement she ignites in everyone she meets. Her "why" is simple: To see women shatter limits and own their story, physically, mentally, and emotionally. Born to thrive, built to conquer, Amalie is proof that true power is found in rising again and again and helping others do the same.