Alexis Zen

Helping people and businesses transform—with a mission to impact 1 billion lives by 30 November 2030.

A USA TODAY Bestselling author, Fortune 500 Consultant, TEDx speaker, holistic transformation coach and entrepreneur Alexis Zen has spent over 25 years helping people and organizations transform so they can reach their highest potential, faster. His unique approach blends mindset, performance and executive strategy with ancient wisdom, to create powerful shifts in performance and presence. Featured in Brainz Magazine.

After a rare and life-altering spiritual awakening, Alexis developed The One Second Shift — a new way of seeing that reveals how just one conscious moment can change everything.

He also helps conscious leaders, coaches, and entrepreneurs accelerate their journey from purpose to impact—by aligning strategy with soul, building supportive communities, and implementing systems that scale.

Whether it’s scaling a soul-aligned business, reclaiming health and vitality, expanding wealth with purpose, or deepening spiritual connection, he provides the clarity, strategy, and energetic alignment needed to move from where you are to where you’re meant to be faster.

Because when your inner world and outer world align, every area of your life begins to thrive.

Certified in yoga, qigong, meditation, personal training and being a Tony Robbins Madanes Life coach, Alexis also holds an Executive MBA and an Engineering degree - bridging the worlds of logic, energy, and human transformation through a deep integration of mind, body and spirit.

Alexis is the author of two powerful books: The Power of One Second, which teaches time mastery for a more fulfilling life, and My Spiritual Reality: How to Live a Life Where Everything is a Miracle, a guide to awakening to the sacred in everyday moments.

He is also an entrepreneur and founder of Basketble.com helping people play basketball in London by participating in corporate leagues and pickup games. He is also the founder of Mindbodism.com helping people become healthier, happier and more successful by teaching them practices for the mind, body and spirit. Through Mindbodism, he is also building a global community to transform the lives of 1 billion people by helping them reconnect to their true power, heal from within, and live in alignment with their highest potential.

He speaks Greek, English, French and enjoys dancing, networking and martial arts.

Those seeking personal or business transformation can connect at hello@mindbodism.com to start their journey toward purpose.