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Executive Contributor Brainz Magazine

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. Read exclusive articles from influential leaders, top entrepreneurs, expert coaches and industry leaders within the topics of mindset, business, leadership and lifestyle.

Executive Contributor Brainz Magazine

Hanna Hanula

Souliciously Hanna

Hanna Hanula is a leading nutritionist, naturopath, and mindset coach specializing in gut and mental health. She is a former sufferer of high functioning anxiety, ADHD, social anxiety, and several digestive issues (mainly IBS, Candida, Sibo and food intolerances) who healed herself by working holistically on the gut-brain axis. She then developed her own unique method called GEM based on gut healing (G), energy medicine (E) and mindset (M). She became passionate about helping others understand the importance of the influence of food on our mood. She is a founder of Souliciously Hanna, a coaching practice through which she runs group programs called Holistic Anxiety Reset and coaches private clients. She is also the author of Stress & Anxiety - the ultimate remedies guide. Her motto is that if you really want to heal your anxiety and feel comfortable in your body, then you need to address your emotional center - your gut.

Hanna Hanula
How Emotional Trauma Impacts Your Gut And Drives Your Anxiety

BRAINZ MAGAZINE   I   ARTICLE

How Emotional Trauma Impacts Your Gut And Drives Your Anxiety

4 Nutritional Tips To Support Your Body In Trauma Recovery

BRAINZ MAGAZINE   I   ARTICLE

4 Nutritional Tips To Support Your Body In Trauma Recovery

Top 3 Mistakes That Keep You Anxious

BRAINZ MAGAZINE   I   ARTICLE

Top 3 Mistakes That Keep You Anxious

Decoding Digestive Issues. What Is Your Gut Trying To Tell You?

BRAINZ MAGAZINE   I   ARTICLE

Decoding Digestive Issues. What Is Your Gut Trying To Tell You?

7 Easy Steps To Get Rid Of Bloating Within 24H

BRAINZ MAGAZINE   I   ARTICLE

7 Easy Steps To Get Rid Of Bloating Within 24H

3 Ways Your Emotions Keep You Bloated

BRAINZ MAGAZINE   I   ARTICLE

3 Ways Your Emotions Keep You Bloated

How Food Affects Our Mood

BRAINZ MAGAZINE   I   ARTICLE

How Food Affects Our Mood

My recent articles

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