Executive Contributor Brainz Magazine

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. Read exclusive articles from influential leaders, top entrepreneurs, expert coaches and industry leaders within the topics of mindset, business, leadership and lifestyle.

Executive Contributor Brainz Magazine

Claire Griffin

Mindfulness Coach

Claire Griffin is the founder of Mindfulness Web & a Certified Mindfulness Based Stress Reduction Trainer, Teacher Trainer & Mentor. After a 25 year career as a business owner and executive search consultant for the data & digital marketing industry, her passion is now to introduce as many people as possible to the transformative power of Mindfulness

Claire works with individuals and groups who are seeking relief from increased anxiety and stress levels and would like to find more balance and enjoyment at work and in their personal lives. She teaches the internationally recognised evidence-based 8-week Mindfulness Based Stress Reduction course as well as shorter courses adapted for delivery in to the workplace.

Her recent focus is on working with remote working leaders and teams. Her vision: kinder, happier & more innovative workplaces creating better outcomes for our global society.

Claire Griffin
Be Happier Through Mindfulness With Claire Griffin

BRAINZ MAGAZINE   I   ARTICLE

Be Happier Through Mindfulness With Claire Griffin

How To Relieve Stress At Work-5 Simple Mindfulness Exercises You Can Practice During The Working Day

BRAINZ MAGAZINE   I   ARTICLE

How To Relieve Stress At Work-5 Simple Mindfulness Exercises You Can Practice During The Working Day

My recent articles