Chrissy Marie is a trauma-informed Embodiment Practitioner, Inner Child Liberator, Breathwork Facilitator, founder of the Art of Aliveness Podcast, and lover of crude humor and steering wheel dance parties. She's spent the last decade studying the art and science of behavior change, creativity, energy medicine, and how to calm your nervous system. Chrissy specializes in helping high-achieving practitioners slow down, grow up their inner people-pleaser, take themselves way less seriously, and increase their productivity and fulfillment by making Play and Simplicity a Priority. Her clients say they're drawn to her for her authenticity and naturalness, and stay with her because they unlock their own.