top of page

Executive Contributor Brainz Magazine

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. Read exclusive articles from influential leaders, top entrepreneurs, expert coaches and industry leaders within the topics of mindset, business, leadership and lifestyle.

Executive Contributor Brainz Magazine

Alison Rothman

Body-Centered Holistic Wellness Coach

Alison Rothman MA CYT, is a Body-Centered Holistic Empowerment Coach and Transformational Group Facilitator with 25+ years of study and experiences in somatic healing arts and therapy, yoga and meditation, authentic embodiment, and holistic healing. Through her extensive studies, practices, and experiences she provides clients and students with the ability to tap into their innate inner resource and release debilitating life patterns in order to access their truth, power, and reclaim their body, mind, heart, and soul connection.

Alison is passionate about supporting and empowering women and men to unwind their nervous systems, make peace with themselves, and remember who they truly are. She is zealous about studying the art of relationship and has a commitment to bridge the gap between men and women so as to bring greater harmony, peace, and love into the world of relationship, partnership, and dating.

She has survived several highly traumatizing life events including a house fire and a near death experience. Additionally, Alison has navigated divorce and single motherhood for over a decade, utilizing her practices in support of her own embodiment during times of stress and challenge.

She carries with her an embodied understanding of the wisdom and intelligence of the body and brings to her sessions, groups, and writing a deep intimacy with herself, her own process of life experiences, and a passion for supporting and inspiring others in utilizing the magic of everyday living as medicine for growth and healing.

Alison is an expert in the realm of trauma, eating disorder and addiction recovery, body image issues, and utilizing holistic wellness practices to attain sustainable, embodied, and empowered healing.

In addition to her one-on-one work she facilitates retreats, runs women’s groups (both virtual and in person), writes, speaks and is the host of the podcast "Embodied and Awake." She lives in beautiful Boulder, Colorado with her partner and 13-year old son.

Alison Rothman
Bringing Intention Into The New Year

BRAINZ MAGAZINE   I   ARTICLE

Bringing Intention Into The New Year

Finding Stability In The Instability Of Life

BRAINZ MAGAZINE   I   ARTICLE

Finding Stability In The Instability Of Life

Conflict As A Platform For Growth

BRAINZ MAGAZINE   I   ARTICLE

Conflict As A Platform For Growth

Embrace The Darkness And Open To New Possibilities Of Light

BRAINZ MAGAZINE   I   ARTICLE

Embrace The Darkness And Open To New Possibilities Of Light

Transforming Fear Into Power

BRAINZ MAGAZINE   I   ARTICLE

Transforming Fear Into Power

Why Do We Need To Feel It To Heal It?

BRAINZ MAGAZINE   I   ARTICLE

Why Do We Need To Feel It To Heal It?

Self-Sabotage ‒ A Human Epidemic

BRAINZ MAGAZINE   I   ARTICLE

Self-Sabotage ‒ A Human Epidemic

Finding Comfort In The Discomfort Of Human Life

BRAINZ MAGAZINE   I   ARTICLE

Finding Comfort In The Discomfort Of Human Life

Navigating Trauma Embodied

BRAINZ MAGAZINE   I   ARTICLE

Navigating Trauma Embodied

My recent articles

bottom of page