Executive Contributor Brainz Magazine
Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. Read exclusive articles from influential leaders, top entrepreneurs, expert coaches and industry leaders within the topics of mindset, business, leadership and lifestyle.
Executive Contributor Brainz Magazine
Adeline Torcol
Wellbeing Coach/Consultant/Training Facilitator
Adeline Torcol is helping professionals working to make the world better to put their well-being first. She is a former diplomat who worked for peace abroad including in hardship locations. She developed chronic stress symptoms and had no proper tools to deal with stress. She decided to learn about resilience and stress management methods like mindfulness. She believes that if you work for a peace project you need to develop your own inner peace. She created Pacify Your Mind. She proposes coaching sessions to professionals engaged abroad who feel the need to reconnect with themselves and trainings to organizations who want to support their staff well-being in the field.