14402 results found
- When Life Hits You Hard – Keep Calm and Take Your Adaptogens
Keep a diary of how you feel, what you like, or don’t like when taking Adaptogens.
- Keep Your Business Alive Amid COVID-2019
the current global pandemic of COVID-19 many businesses are faced with trying to find solutions to keep their workforce in place and keeping the revenues generating. Below are a list of resources and tools available to help keep things smooth and going forward. These tools can assist your business and hopefully keep from feeling a detrimental financial impact. Many of these can be setup in a relatively short amount of time to keep business moving forward.
- Your Personal Journey to Nourish Body and Spirit in the Season of Renewal
Written by Jasmine Kelly-Stephens, IIN Holistic Health and Wellness Coach Jasmine is an exceptional Trauma-informed What about keeping nourishing snacks within reach during long days? Read more from Jasmine Kelly-Stephens Jasmine Kelly-Stephens, IIN Holistic Health and Wellness Coach
- 13 Strategies That Can Help You Keep A Sane Mind Whilst Your Kids Are Losing Theirs
Shake your body through again , to keep yourself energised.
- 5 Steps to Healing Generational Patterns of Burnout and Self-Sacrifice
Written by Jasmine Kelly-Stephens, IIN Holistic Health and Wellness Coach Jasmine is an exceptional Trauma-informed Consider keeping a journal to track these insights, giving yourself permission to explore without judgment Read more from Jasmine Kelly-Stephens Jasmine Kelly-Stephens, IIN Holistic Health and Wellness Coach
- Four Hidden Struggles Leading Women Entrepreneurs To Emotional Eating
Written by Jasmine Kelly-Stephens, IIN Holistic Health and Wellness Coach Jasmine is an exceptional Trauma-informed Read more from Jasmine Kelly-Stephens Jasmine Kelly-Stephens, IIN Holistic Health and Wellness Coach
- Returning to Your Design – How Whole Foods Nourish Body, Mind, and Spirit
Written by Jasmine Kelly-Stephens, IIN Holistic Health and Wellness Coach Jasmine is an exceptional Trauma-informed Read more from Jasmine Kelly-Stephens Jasmine Kelly-Stephens, IIN Holistic Health and Wellness Coach
- 3 Surefire Ways Women Entrepreneurs Can Safeguard Their Health And Wellness
Written by: Jasmine Kelly-Stephens , Executive Contributor Executive Contributors at Brainz Magazine It is important to keep things simple especially if stress and overwhelm come easily. You can also keep track of your progress with the use of a calendar, a journal, or your favorite goal Jasmine Kelly-Stephens, Executive Contributor Brainz Magazine Jasmine Kelly-Stephens is a Holistic Health
- Why You Should Choose Pride Over Humility
Written by: Kelly Snodgrass, Executive Contributor Executive Contributors at Brainz Magazine are handpicked Begin with my simple & easy Pride Journal template Kelly Snodgrass, Executive Contributor Brainz Magazine Kelly is a pioneer in authenticity & slow living.
- Boosting Workplace Productivity – The Impact Of Nutrition And Wellness Initiatives
Written by: Jo Kelly , Executive Contributor Executive Contributors at Brainz Magazine are handpicked Jo Kelly, Executive Contributor Brainz Magazine Jo Kelly is a highly qualified and experienced, award-winning
- 7 Strategies To Embrace Discomfort And Build A Healthier Relationship With Food
Written by Jasmine Kelly-Stephens, IIN Holistic Health and Wellness Coach Jasmine is an exceptional Trauma-informed In this article, we’ll explore why avoiding discomfort can keep you stuck in a cycle of emotional eating While food may provide temporary relief, it ultimately keeps you stuck in patterns that harm your body Read more from Jasmine Kelly-Stephens Jasmine Kelly-Stephens, IIN Holistic Health and Wellness Coach
- 4 Simple Ways To Prioritize Self-Care Even On Your Busiest Day
Written by: Jasmine Kelly-Stephens , Senior Level Executive Contributor Executive Contributors at Brainz Taking time to rest and recharge is as essential as keeping an important appointment on your schedule Here are four simple tips that will help you keep self-care front and center even on your busiest day Set Boun daries Setting healthy boundaries is a form of self-care and a way to keep you at peace. Jasmine Kelly-Stephens, Senior Level Executive Contributor Brainz Magazine Jasmine Kelly-Stephens is
