codependency usually creates problems such as feeling overwhelmed and exhausted, a lack of personal time

Taking decisive action How do you know when to get started, and how do you know when it’s time to think The time invested in thinking then makes it become even more important to make the ‘right’ choice, which

These insecurities made me feel exposed to lurking negativity, rejection, and criticism, at all times Over time, I learned that behind the scenes, they were anything but happy.

I was looking at myself with a foggy energy system, but I did not realise that at the time. These were long-drawn-out processes that took me time to keep convincing myself that I had to do this

deciding what your brand should be and how it should appeal to your audience is often an arduous and time

I arrived at the meeting on time. The lady who had asked me to attend made a joke about my choice not to wear a tie to the meeting. In particular, she didn’t like the fact that I had chosen not to wear a tie. It evolves over time. I love to help people get clear with their big mission.

He hardly ever gave me positive feedback, and most of the time, his attitude and body language seemed priorities, last week, I began again to watch a Russian series with subtitles on YouTube for the first time

Jean Gomes, Executive Contributor Brainz Magazine Jean Gomes is a New York Times bestselling author and

Brainz Magazine Exclusive Interview Eight times International Best-Selling Publisher and USA Today Best

It's time to bid farewell to the age-old convictions, including: Others always know better.

It’s an inner enjoyment of feeling grateful and an hour of time taken to thoughtfully purchase food that

Do you allocate time for self-care, for those precious moments of solitude and rejuvenation?