top of page

25670 results found

  • No Title

    Written by: Mahima, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. Finding and living your purpose is one of the most important things you can do in life. It gives you a sense of direction, fulfillment and meaning that cannot be found elsewhere. But how exactly do you go about finding your purpose? Here are three things to keep in mind: 1. Purpose is not a destination One of the biggest misconceptions about purpose is that it is something you can find like a treasure at the end of a long journey. In reality, purpose is not a destination but a journey in itself. It is a continuous process of self-discovery and growth that requires consistent effort and patience. Your sense of what purpose is may change as you go through different stages of life, and that is perfectly normal. What matters is that you stay true to your values, talent and passions, and align your actions with your beliefs. When you live your purpose, you feel a sense of vitality and flow that comes from doing what you love and what you are uniquely gifted at. 2. Purpose is not just about yourself Another common misconception about purpose is that it is a purely personal pursuit. However, purpose is not just about fulfilling your own desires and goals; it is also about making a positive impact on others and the world around you. When you live your purpose, you contribute to something greater than yourself – whether it is through your work, your relationships, or your community involvement. Your purpose can inspire and uplift others, and help them discover their own purpose as well. Therefore, it is important to think beyond yourself when you are searching for your purpose. Ask yourself: How can I use my talents and passions to make a difference in the world? What problems or challenges do I feel called to address? By focusing on these questions, you can discover a purpose that is both meaningful and impactful. 3. Purpose requires courage and resilience Finally, it is important to understand that living your purpose is not always easy or comfortable. It requires courage to pursue your dreams and take risks, even when others may doubt or criticize you. It also requires resilience to overcome setbacks and obstacles along the way. Living your purpose may involve stepping outside of your comfort zone, facing your fears, and embracing uncertainty. But the rewards are well worth the effort. When you live your purpose, you feel a sense of aliveness and vitality that cannot be found in a mundane, routine existence. To cultivate courage and resilience, it can be helpful to surround yourself with like-minded individuals who support and encourage you. Seek out mentors, friends, or colleagues who share your values and can offer guidance Follow me on Facebook, Instagram, LinkedIn, YouTube and visit my website for more info! Read more from Mahima! Mahima, Executive Contributor Brainz Magazine Mahima ‒ Europe’s No 1 Self Mastery Mentor, Mindset Trainer, International Bestselling Author and Award Winning Speaker and Founder of The Mahima Mindset MAHIMA is the first Black Self Mastery Mentor to have spoken at The Harvard Club of Boston in July 2018. In 2017 she got to share the stage with Sir Richard Branson at a business development event in Singapore. She has also had the privilege to share the stage with other thought leaders like Les Brown, Kevin Harrington, Lisa Nichols, Vishen Lakhiani and Kane and Alessia Minkus. Mahima has done over 10 000 hours of meditation practice and to date has helped transform the lives of thousands of people, with her unique teachings.

  • Go Green – 12 Easy Steps to a Sustainable Life and Business

    Written by Sara Yoggini, EcoHub Community Wellness Retreat Entrepreneur Sara Yoggini is a Yoga lifestyle coach, EcoHub entrepreneur, and innovator who blends ancient wisdom with modern design. A certified Yoga and Yin Yoga teacher and Ayurvedic Principles Guide, she empowers individuals through holistic health, energy alignment, and sustainable living, inspiring personal growth and well-being. She is also an Eco Studio designer. Sara Yoggini is a pioneering eco-entrepreneur and wellness leader redefining holistic living through her expertise in yoga, Ayurveda, and sustainability. A CPD-accredited Yoga Lifestyle Coach, 300-hour Yoga and Yin Yoga teacher, and Yoga Alliance certified instructor, Sara also holds certifications in Ayurveda Foundations and Ayurvedic Principles Guide. She further empowers others with her knowledge on how to align and heal your energy with her knowledge of Yoga, energy, the power of manifestation and how to use the art of mindfulness. As an advocate for mental health, Sara integrates ancient practices with modern eco-conscious living to foster personal growth, healing, and connection. She is the founder of the Ethereal Retreat Community Wellness EcoHub, a sanctuary that combines yoga, mindfulness, and sustainable design to nurture both the body and the environment. Through innovative structures like geodesic dome studios and her commitment to green building practices, Sara demonstrates how wellness and sustainability can thrive together. Her work encourages individuals to live with purpose, balance, and a deep connection to the planet, making her a visionary in the wellness industry. The eco revolution: A greener tomorrow begins today In a world where climate change, pollution, and resource depletion threaten our very way of life, the need for an eco revolution has never been more urgent. But what if the solution to these global challenges was simpler—and closer—than we think? From sustainable living practices to eco-friendly buildings, the power to protect our planet lies within our everyday choices. Imagine a world where the air we breathe is cleaner, the food we eat is grown responsibly, and the homes we live in are energy-efficient and harmonious with nature. This is not a far-off dream—it’s happening now, and you can be part of it. In this article, we’ll explore the countless benefits of sustainability, from reducing your carbon footprint to fostering a healthier lifestyle, all while making eco-conscious decisions that shape a brighter future for generations to come.  Ready to join the revolution? Your journey to a greener world starts here. As environmental concerns continue to escalate, businesses and individuals alike are shifting toward more sustainable practices to preserve our planet for future generations. Eco-friendly businesses and lifestyles are not just a trend—they are a powerful movement that is reshaping industries and communities. With sustainable living becoming more vital than ever, it's time to explore the essential steps you can take to reduce your carbon footprint, embrace sustainability, and even contribute to a healthier, greener world. 1. Geodesic domes: The future of green architecture At the forefront of sustainable architecture are geodesic domes—energy-efficient, cost-effective structures that are transforming how we live and work. These unique, spherical designs minimize material waste while providing exceptional energy efficiency. Ideal for eco-friendly businesses and retreats, geo domes offer a harmonious blend of design and function, maximizing space, reducing energy consumption, and lowering overall environmental impact. 2. Herbal gardens: Nature’s pharmacy at your doorstep Imagine stepping into a lush herbal garden, where nature’s healing power is right at your fingertips. By incorporating these gardens into businesses like wellness retreats or eco-hotels, you can grow your own medicinal herbs, natural skincare, and food. Herbal gardens promote biodiversity, reduce your reliance on artificial products, and offer customers an opportunity to reconnect with nature in a meaningful way. 3. Eco-friendly products: Consciously curated for a greener tomorrow The market is evolving, and eco-friendly products are at the heart of this transformation. Sustainable packaging, biodegradable materials, and organic ingredients all contribute to reducing waste and pollution. Eco-conscious businesses can set the standard by using these products, offering customers a chance to make eco-friendly choices without sacrificing quality or convenience. 4. Harnessing the power of renewable energy Switching to renewable energy sources like solar, wind, or geothermal power is one of the most impactful steps a business can take toward sustainability. Renewable energy is not only good for the planet—it can also lead to significant cost savings in the long run. Investing in clean energy ensures that your business operates in harmony with nature while contributing to a cleaner, greener environment. 5. Zero-waste practices: Minimizing waste, maximizing impact The zero-waste movement is a game-changer for businesses aiming to reduce their environmental footprint. By adopting zero-waste practices—such as recycling, composting, and reusing materials—you’re helping keep waste out of landfills. From eliminating single-use plastics to offering eco-conscious packaging, these small steps can create a massive difference for our planet. 6. Sustainable transportation: Going green on the move Eco-friendly businesses should encourage employees and customers to opt for sustainable transportation. This could include providing bike racks, offering carpooling incentives, or installing electric vehicle (EV) charging stations. Switching to electric delivery vehicles can also make a significant impact on reducing emissions, making eco-friendly transportation an essential element of any sustainable business plan. 7. Fair trade and sustainable sourcing Businesses that prioritize fair trade and sustainable sourcing ensure that the materials they use come from ethically responsible sources. From fair wages for workers to sustainable farming practices, these efforts help preserve natural resources and create equitable opportunities for people around the world. Supporting local and global sustainability efforts helps ensure that businesses thrive while protecting the environment. 8. Water conservation: A key element of sustainability With water scarcity becoming a pressing issue, water conservation is crucial for sustainable living. Businesses can implement water-saving technologies such as low-flow toilets, rainwater harvesting systems, and energy-efficient irrigation systems. Reducing water consumption not only helps the environment but also cuts down on utility costs for businesses. 9. Farm-to-table: Organic and locally sourced foods Eco-friendly businesses that are involved in food and hospitality should embrace organic and locally-sourced foods. Supporting local farmers reduces food miles and the carbon emissions associated with transportation. Plus, organic foods are grown without harmful pesticides, making them healthier for both consumers and the environment. Sourcing locally strengthens community ties and supports regional economies. 10. Eco-friendly office spaces: Going green at work Sustainable businesses recognize the value of creating eco-friendly office spaces. These spaces use natural lighting, energy-efficient appliances, and sustainable materials to minimize their environmental impact. Adding green spaces, such as indoor plants or rooftop gardens, not only improves air quality but also fosters a productive, healthy atmosphere for employees. 11. Collaboration for change: Building a green community Sustainability is not just about individual actions; it’s about collaboration. Businesses that work together can amplify their efforts to create a lasting environmental impact. From joint eco-friendly product launches to collaborative sustainability campaigns, partnerships between like-minded organizations can help spread awareness, share resources, and foster a community-driven approach to environmental responsibility. 12. Educating consumers: The power of awareness Sustainable businesses have a responsibility to educate consumers about the importance of eco-friendly living. Whether through workshops, social media campaigns, or community outreach, businesses can inspire their customers to make more conscious choices. By raising awareness about sustainable practices, you can encourage your community to take small steps that lead to big changes—whether it’s reducing plastic use or supporting green policies. The future of business is green As eco-friendly businesses continue to grow and evolve, the shift towards sustainability is not only about protecting the planet but also about creating healthier, more connected communities. By embracing geo dome structures, herbal gardens, zero-waste practices, and renewable energy, businesses can significantly reduce their environmental impact while fostering a deeper connection to nature. Every step toward sustainability counts, and businesses that lead the way will inspire others to join the movement. Incorporating these key features into your business isn’t just good for the environment—it’s a wise investment in the future. With each eco-conscious decision, businesses have the opportunity to shape a greener, more sustainable world for future generations. The future is green, and it starts with us. Top tips to live an eco-friendly lifestyle Incorporating sustainable practices into daily life and business operations is essential for promoting environmental health and ensuring a viable future. Here are some actionable tips and resources to guide you on this eco-friendly journey:  By integrating these practices, individuals and businesses can make significant strides toward a more sustainable and eco-friendly future. Eco-friendly sustainability Q&A What are the easiest first steps to living a more sustainable lifestyle? Start small! Switch to reusable bags, bottles, and containers, reduce single-use plastics, and be mindful of your energy consumption by turning off lights and unplugging devices. Every small step adds up to a big impact. How can businesses become more sustainable without breaking the bank? Businesses can implement cost-effective sustainability practices like reducing paper waste, optimizing energy use, sourcing local materials, and encouraging remote work to cut down on carbon emissions. Many green initiatives save money in the long run! Why is sustainable living important for future generations? Sustainable living ensures that future generations have access to clean air, water, and resources. By reducing waste and preserving natural ecosystems, we create a healthier planet for our children and grandchildren. Can one person really make a difference in combating climate change? Absolutely! Individual actions like reducing waste, conserving energy, and supporting sustainable businesses collectively drive significant change. When millions of people adopt eco-friendly habits, industries and governments follow suit. What are some innovative ways to reduce waste at home? Try composting food scraps, upcycling old items into new creations, using refillable containers, and choosing products with minimal or recyclable packaging. Sustainable habits can be creative and rewarding! Call to action: Join the eco revolution today! The time to act is now. Every small change you make—whether it’s embracing sustainable practices at home, supporting eco-friendly businesses, or advocating for greener policies—has a ripple effect that can transform the world. Don’t wait for tomorrow to start making a difference. Dive into this movement and discover how easy it is to live more sustainably, protect our planet, and build a brighter, healthier future. Together, we can create lasting change. Be part of the solution—because a greener world begins with you. Let’s make every choice count! Follow me on Instagram  and visit my website  for more info! Read more from Sara Yoggini Sara Yoggini, EcoHub Community Wellness Retreat Entrepreneur Sara Yoggini is a CPD-accredited Yoga Lifestyle Coach, a 300-hour Yoga and Yin Yoga teacher, a Yoga Alliance-qualified teacher, an innovative ECOhub community entrepreneur, an eco-designer, and a humanitarian. She founded the Ethereal Retreat Community Wellness EcoHub, blending ancient wisdom with modern geodesic design to create a sustainable space that promotes healing and personal growth. With a strong focus on mental health and holistic living, Sara is also a guide in Ayurvedic principles, a sister science to yoga practice, and an energy alignment coach. She specializes in designing transformative outdoor spaces, building a geodesic dome garden studio community retreat to integrate wellness practices with eco-conscious initiatives, pioneering advancements in health and well-being.

Search Results

bottom of page