​Danisa Abiel holds a Master of Business Administration (MBA), a National Professional Qualification for Leading Teacher Development (NPQLTD), a Bachelor of Science (BSc), and a Postgraduate Certificate in Science Education (PGCE). She is the founder of International Teaching Learning Assessment Consultants and Online Schools. She has been a science teacher and lecturer for over 30 years, specializing in Biology at all levels, and Physics and Chemistry at GCSE (Level 2). She has expertise in helping students progress from lower to higher grades. Danisa has designed a model that assists students in achieving higher grades in all science subjects. She has taught across major examination boards in the UK and abroad, including Edexcel (Pearson), OCR, AQA, WJC, Cambridge International, and the Cambridge BGCE (for the Bahamas). She has also served as an examiner with Edexcel (Pearson). Danisa has taught Higher Education courses such as HNC (Higher National Certificate) and HND (Higher National Diploma) in Applied Biology, as well as Access to Higher Education courses in Midwifery and Nursing, focusing on Applied Biology. She has been and continues to be a mentor for trainee science teachers. Danisa is also a proud mother of two MBA graduate children. Danisa Abiel Executive Contributor Teaching and Learning Consultant and Founder Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Danisa Abiel Teaching and Learning Consultant and Founder Danisa Abiel holds a Master of Business Administration (MBA), a National Professional Qualification for Leading Teacher Development (NPQLTD), a Bachelor of Science (BSc), and a Postgraduate Certificate in Science Education (PGCE). She is the founder of International Teaching Learning Assessment Consultants and Online Schools. She has been a science teacher and lecturer for over 30 years, specializing in Biology at all levels, and Physics and Chemistry at GCSE (Level 2). She has expertise in helping students progress from lower to higher grades. Danisa has designed a model that assists students in achieving higher grades in all science subjects. She has taught across major examination boards in the UK and abroad, including Edexcel (Pearson), OCR, AQA, WJC, Cambridge International, and the Cambridge BGCE (for the Bahamas). She has also served as an examiner with Edexcel (Pearson). Danisa has taught Higher Education courses such as HNC (Higher National Certificate) and HND (Higher National Diploma) in Applied Biology, as well as Access to Higher Education courses in Midwifery and Nursing, focusing on Applied Biology. She has been and continues to be a mentor for trainee science teachers. Danisa is also a proud mother of two MBA graduate children. All articles Society Philanthropy – What Does It Really Take? When I first started thinking about philanthropy, I pictured gala dinners, oversized checks, and headlines about billionaires funding global causes. It felt distant, something reserved for people with resources I didn’t have. READ ARTICLE Business News Parenthood as a Career – What Parents Should Know About AI Parenthood can be viewed as a lifelong, multifaceted career, requiring continual growth, adaptation, and emotional labour. In our modern era, Artificial Intelligence (AI) has begun to change the... READ ARTICLE Technology AI Usage Gap Between Developed and Developing Countries in Education Based on the most recent findings, the gap in AI usage between developed and developing countries is significant, primarily due to disparities in investment, infrastructure, talent, and expertise. READ ARTICLE Technology The Ethics of Using AI in Education Artificial Intelligence (AI) is becoming increasingly prevalent in various sectors, including education, as described in the last edition of the Educator's Diaries. From intelligent tutoring systems... READ ARTICLE Society AI in Education – Advancing Learning While Navigating Complex Challenges Artificial Intelligence is reshaping classrooms, offering personalised learning, intelligent tutoring, and streamlined assessments that enhance both teaching and student outcomes. Yet, its rapid integration... READ ARTICLE Business News Intellectual Property, Trademarking, and Benefits Starting a company has become a lifelong dream for many. There are many pitfalls associated with having a registered company, one of which is not having trademarks for one's company logo. READ ARTICLE LOAD MORE CREA Global Awards presented to Danisa Abiel Teaching and Learning Consultant and Founder The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Danisa Abiel Teaching and Learning Consultant and Founder Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Dr Sam-Alaina September (Dr Sam) is a South African medical doctor, musician, and founder of Dr Sam's Wellness, where she redefines modern forms of healing. She completed her six years of medical school at Stellenbosch University. During her compulsory internship and community service years, she entered the frontlines of an overburdened and understaffed public healthcare system. Her time in high-acuity emergency and trauma centers demanded resilience, precision, and strength. This, however, came at a cost. She experienced severe burnout, which became both her breaking point and her awakening. Instead of abandoning clinical medicine, Dr Sam chose to reimagine it. This is how her wellness practice began. What started as a humble mobile IV therapy service (operated from her car) quickly expanded within the space of a few months. That small beginning grew into a structured IV lounge and is now evolving into a comprehensive integrative aesthetic and wellness center. Her clinical foundation in emergency medicine ensures that safety and evidence-based practice remain central to her work. Yet her interests extend beyond acute care. She is deeply drawn to holistic medicine and finding the intersection between physiology, nervous system regulation, lifestyle medicine, and aesthetic confidence. She believes that holistic healing addresses both internal biochemistry and external self-perception. Alongside medicine, she is a musician. Music has always been her parallel calling and an alternative form of healing. Since childhood, music and the arts have been an integrative calling. She has performed at popular South African festivals and released music with international record labels. Her personal overarching dream is to cultivate a lifestyle that makes space for both music and medicine. Dr Sam thus advocates for an integrative, multi-modal approach to care that honors science and embraces preventative living. Dr Sam firmly believes that true healing happens when the mind and body are nurtured as one. Sam-Alaina September Executive Contributor Founder of Dr Sam's Wellness Inc Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Sam-Alaina September Founder of Dr Sam's Wellness Inc Dr Sam-Alaina September (Dr Sam) is a South African medical doctor, musician, and founder of Dr Sam's Wellness, where she redefines modern forms of healing. She completed her six years of medical school at Stellenbosch University. During her compulsory internship and community service years, she entered the frontlines of an overburdened and understaffed public healthcare system. Her time in high-acuity emergency and trauma centers demanded resilience, precision, and strength. This, however, came at a cost. She experienced severe burnout, which became both her breaking point and her awakening. Instead of abandoning clinical medicine, Dr Sam chose to reimagine it. This is how her wellness practice began. What started as a humble mobile IV therapy service (operated from her car) quickly expanded within the space of a few months. That small beginning grew into a structured IV lounge and is now evolving into a comprehensive integrative aesthetic and wellness center. Her clinical foundation in emergency medicine ensures that safety and evidence-based practice remain central to her work. Yet her interests extend beyond acute care. She is deeply drawn to holistic medicine and finding the intersection between physiology, nervous system regulation, lifestyle medicine, and aesthetic confidence. She believes that holistic healing addresses both internal biochemistry and external self-perception. Alongside medicine, she is a musician. Music has always been her parallel calling and an alternative form of healing. Since childhood, music and the arts have been an integrative calling. She has performed at popular South African festivals and released music with international record labels. Her personal overarching dream is to cultivate a lifestyle that makes space for both music and medicine. Dr Sam thus advocates for an integrative, multi-modal approach to care that honors science and embraces preventative living. Dr Sam firmly believes that true healing happens when the mind and body are nurtured as one. All articles LOAD MORE CREA Global Awards presented to Sam-Alaina September Founder of Dr Sam's Wellness Inc The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Sam-Alaina September Founder of Dr Sam's Wellness Inc Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Joyce Hardie is a life coach working with women over 40 helping them find a new purpose and direction. Joyce was forced to give up work in the corporate world, where she worked in financial services, due to ill health. This led to a dark place in her life where she was unable to find a life coach who had enough life experience to help her. Having identified this gap in the market Joyce set up The Reignited Woman. She is a social science graduate, an NLP Master Practitioner and Life Purpose Coach and uses these skills plus her own techniques to help women with issues such as lack of confidence, overwhelm and anxiety. Her mission is to help 5000 women over 40. Joyce Hardie Executive Contributor Life Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Joyce Hardie Life Coach Joyce Hardie is a life coach working with women over 40 helping them find a new purpose and direction. Joyce was forced to give up work in the corporate world, where she worked in financial services, due to ill health. This led to a dark place in her life where she was unable to find a life coach who had enough life experience to help her. Having identified this gap in the market Joyce set up The Reignited Woman. She is a social science graduate, an NLP Master Practitioner and Life Purpose Coach and uses these skills plus her own techniques to help women with issues such as lack of confidence, overwhelm and anxiety. Her mission is to help 5000 women over 40. All articles Mindset Age is Only a Number Written by: Joyce Hardie, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Joyce Hardie Life Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Joyce Hardie Life Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Mallory is the founder of Beautifully Blooming, a platform that helps moms create a business without mom guilt. She's a mom herself and knows how hard it can be to pursue a passion while being present for your kids. Through her coaching and resources, Mallory empowers moms to start thriving businesses while still enjoying their family life. She believes that motherhood is a blessing and shouldn't hold women back from reaching their full potential. Mallory's approach is fun and professional, showing that moms can have it all. When she's not helping moms, Mallory enjoys spending time with her own kids and trying new recipes. She's an inspiration to all moms who want to pursue their dreams while still being a devoted parent. Mallory McGary Executive Contributor Business Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Mallory McGary Business Coach Mallory is the founder of Beautifully Blooming, a platform that helps moms create a business without mom guilt. She's a mom herself and knows how hard it can be to pursue a passion while being present for your kids. Through her coaching and resources, Mallory empowers moms to start thriving businesses while still enjoying their family life. She believes that motherhood is a blessing and shouldn't hold women back from reaching their full potential. Mallory's approach is fun and professional, showing that moms can have it all. When she's not helping moms, Mallory enjoys spending time with her own kids and trying new recipes. She's an inspiration to all moms who want to pursue their dreams while still being a devoted parent. All articles Business Mompreneurs, Let’s Get Real About Building That Biz Becoming a mom changes everything. READ ARTICLE Exclusive interviews From Mom To Boss – The Inspiring Journey And Her Rise To Success –Interview With Mallory McGary Mallory McGary is not a typical entrepreneur. She is the Founder & CEO of Beautifully Blooming READ ARTICLE LOAD MORE CREA Global Awards presented to Mallory McGary Business Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Mallory McGary Business Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Dr. Pritesh Lohar, MD, FACP, is a highly accomplished and Board-Certified Medical Oncologist with extensive experience in the healthcare industry. In addition to his medical expertise, Dr. Lohar is also a certified Life Coach through MINDVALLEY, further expanding his ability to support individuals in achieving personal growth and transformation. He is a trained Six Phase Meditation Trainer, enabling him to guide others in developing mental clarity, focus, and emotional resilience. As the Founder and CEO of the School of Mindset Coaching, Dr. Lohar’s mission is to positively impact as many lives as possible by sharing his unique combination of medical knowledge, life coaching skills, and meditation techniques. His commitment to helping others is driven by a desire to empower individuals to take control of their lives, overcome personal challenges, and unlock their full potential. With a diverse background in both medicine and coaching, Dr. Lohar approaches his work with a holistic perspective, blending his deep understanding of the human body and mind to foster meaningful change in those he works with. He continues to leverage his experience and qualifications to guide others on their journeys to health, wellness, and personal success. For more information about Dr. Lohar and his work, visit the School of Mindset Coaching website and connect with him on social media via Instagram and LinkedIn. Pritesh Lohar Senior Level Executive Contributor Certified Medical Oncologist Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Pritesh Lohar Certified Medical Oncologist Dr. Pritesh Lohar, MD, FACP, is a highly accomplished and Board-Certified Medical Oncologist with extensive experience in the healthcare industry. In addition to his medical expertise, Dr. Lohar is also a certified Life Coach through MINDVALLEY, further expanding his ability to support individuals in achieving personal growth and transformation. He is a trained Six Phase Meditation Trainer, enabling him to guide others in developing mental clarity, focus, and emotional resilience. As the Founder and CEO of the School of Mindset Coaching, Dr. Lohar’s mission is to positively impact as many lives as possible by sharing his unique combination of medical knowledge, life coaching skills, and meditation techniques. His commitment to helping others is driven by a desire to empower individuals to take control of their lives, overcome personal challenges, and unlock their full potential. With a diverse background in both medicine and coaching, Dr. Lohar approaches his work with a holistic perspective, blending his deep understanding of the human body and mind to foster meaningful change in those he works with. He continues to leverage his experience and qualifications to guide others on their journeys to health, wellness, and personal success. For more information about Dr. Lohar and his work, visit the School of Mindset Coaching website and connect with him on social media via Instagram and LinkedIn. All articles Expert Panel How to Lead with Emotional Intelligence Do you understand how your emotions affect the people around you? Our experts explain how greater self-awareness, empathy, and emotional control can make you a more effective leader. READ ARTICLE Leadership Does Death Exist? Quantum Physics, Consciousness, and the Illusion of Finality We do not fear death because it ends life. We fear death because we believe it ends us. For centuries, humanity has stood at the edge of mortality, asking the same profound question, "Is death... READ ARTICLE Mindset EFT Tapping, Ancient Meridian Wisdom, and Modern Nervous System Benefits Explained EFT Tapping has the genius of a revived classic, an old device dressed in sharper language, cleaner protocols, and a more persuasive scientific narrative. While its roots reach back to acupuncture... READ ARTICLE Mindset Why Your Anxiety Might Be Unprocessed Intelligence We have long been taught to view anxiety as a systemic glitch - a weakness to be medicated, a flaw to be managed, or a vulnerability that undermines our authority. The conventional self-help industry... READ ARTICLE Mindset The 18 Most Powerful Paradoxes of Life I have sat with dying patients who taught me more about living than any textbook ever could. I have watched people with every material advantage wither quietly inside, while others with almost nothing... READ ARTICLE Mindset Leadership Beyond Duality, the Alchemist Who Walks the Axis What if true leadership is not about choosing between strength and vulnerability, but integrating both? This article explores how moving beyond duality creates clarity, resilience, and a deeper sense of mastery... READ ARTICLE LOAD MORE CREA Global Awards presented to Pritesh Lohar Certified Medical Oncologist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Pritesh Lohar Certified Medical Oncologist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Jemima is passionate about what she does and is an experienced and extremely effective practitioner. Jemima had begun training to be a counsellor when she discovered EFT. This background, easy rapport and strong empathy lead to quick, long-lasting and deep resolution of often long term issues. She went from being too scared to stand with the other mum’s at the school gate, to being a School Governor, all within 6 months of her training. She now gives talks and runs workshops without any anxiety issues. This is largely down to the EFT and Matrix Reimprinting work she has done. After Jemima trained, she soon became full-time practitioner and now gets to tap every day! Jemima Blazdell Executive Contributor Therapist & Elite Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Jemima Blazdell Therapist & Elite Coach Jemima is passionate about what she does and is an experienced and extremely effective practitioner. Jemima had begun training to be a counsellor when she discovered EFT. This background, easy rapport and strong empathy lead to quick, long-lasting and deep resolution of often long term issues. She went from being too scared to stand with the other mum’s at the school gate, to being a School Governor, all within 6 months of her training. She now gives talks and runs workshops without any anxiety issues. This is largely down to the EFT and Matrix Reimprinting work she has done. After Jemima trained, she soon became full-time practitioner and now gets to tap every day! All articles Mindset Help – How Do I Save The World? Sometimes it feels like the world is falling apart… Climate change, devastating weather events, change, war in Europe READ ARTICLE Health & Wellness The Incredible Power And Effectiveness Of EFT (Emotional Freedom Technique) For Clearing Anxiety The world can be a stressful, anxious making place. I know, I’ve felt it. And I know you will have to, at some point to varying degrees. READ ARTICLE LOAD MORE CREA Global Awards presented to Jemima Blazdell Therapist & Elite Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Jemima Blazdell Therapist & Elite Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Hello, I’m Sonia May Eldergill, an Identity Coach devoted to supporting high-achieving women navigating the emotional and psychological complexities of life with an alcoholic partner. My work is grounded in one powerful belief: you do not have to abandon yourself in order to hold everything else together. I help women move out of survival mode and into self-leadership – where clarity, confidence, and personal fulfillment become the standard, not the exception. I specialize in guiding women who have spent years coping, over-functioning, and prioritizing others at the expense of their own identity. Through my work, I activate a shift – from enduring life to consciously choosing it. My clients learn how to reconnect with who they are, reclaim their voice, and create a life that reflects their true values, desires, and worth. At the core of my coaching is my signature six-step framework, The Back To You Reset, delivered through my 12-week 1:1 coaching programme, Renew and Rise. This transformational journey is designed to help women rebuild self-trust, establish healthy boundaries without guilt, regulate emotional patterns, and step into a more empowered and intentional way of living. My approach is both compassionate and direct – providing a safe, non-judgmental space while also challenging the patterns that keep women from having a thriving, fulfilled life. My professional foundation includes a CPD-certified Level 5 Diploma in Coaching and Mentoring, equipping me with the tools to facilitate deep and sustainable personal transformation. However, what truly shapes my work is my lived experience. I spent over twenty years in a relationship affected by alcoholism, and my husband has now been sober for ten years. This journey has given me profound insight into identity loss, resilience, and the process of reclaiming oneself after years of emotional complexity. Beyond my coaching practice, I am also recognized as an Executive Contributor with Brainz Magazine, where I share thought leadership on identity, empowerment, and personal transformation. I actively extend my mission through my online platforms, where I provide guidance, insights, and support to a wider community of women seeking change. Through my Facebook presence at Facebook and my growing audience on Instagram, I share empowering content, practical tools, and reflections that inspire women to stop coping and start choosing themselves. These platforms serve as an extension of my work – creating accessible spaces for connection, education, and transformation. My mission is simple yet powerful: to help women remember who they are, reclaim their identity, and rise into a life that feels aligned, fulfilled, and truly their own. Sonia May Eldergill Executive Contributor Identity Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Sonia May Eldergill Identity Coach Hello, I’m Sonia May Eldergill, an Identity Coach devoted to supporting high-achieving women navigating the emotional and psychological complexities of life with an alcoholic partner. My work is grounded in one powerful belief: you do not have to abandon yourself in order to hold everything else together. I help women move out of survival mode and into self-leadership – where clarity, confidence, and personal fulfillment become the standard, not the exception. I specialize in guiding women who have spent years coping, over-functioning, and prioritizing others at the expense of their own identity. Through my work, I activate a shift – from enduring life to consciously choosing it. My clients learn how to reconnect with who they are, reclaim their voice, and create a life that reflects their true values, desires, and worth. At the core of my coaching is my signature six-step framework, The Back To You Reset, delivered through my 12-week 1:1 coaching programme, Renew and Rise. This transformational journey is designed to help women rebuild self-trust, establish healthy boundaries without guilt, regulate emotional patterns, and step into a more empowered and intentional way of living. My approach is both compassionate and direct – providing a safe, non-judgmental space while also challenging the patterns that keep women from having a thriving, fulfilled life. My professional foundation includes a CPD-certified Level 5 Diploma in Coaching and Mentoring, equipping me with the tools to facilitate deep and sustainable personal transformation. However, what truly shapes my work is my lived experience. I spent over twenty years in a relationship affected by alcoholism, and my husband has now been sober for ten years. This journey has given me profound insight into identity loss, resilience, and the process of reclaiming oneself after years of emotional complexity. Beyond my coaching practice, I am also recognized as an Executive Contributor with Brainz Magazine, where I share thought leadership on identity, empowerment, and personal transformation. I actively extend my mission through my online platforms, where I provide guidance, insights, and support to a wider community of women seeking change. Through my Facebook presence at Facebook and my growing audience on Instagram, I share empowering content, practical tools, and reflections that inspire women to stop coping and start choosing themselves. These platforms serve as an extension of my work – creating accessible spaces for connection, education, and transformation. My mission is simple yet powerful: to help women remember who they are, reclaim their identity, and rise into a life that feels aligned, fulfilled, and truly their own. All articles LOAD MORE CREA Global Awards presented to Sonia May Eldergill Identity Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Sonia May Eldergill Identity Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Tara Christine is a professional author, mentor and intentional lifestyle strategist dedicated to helping individuals break free from societal conditioning, overcome people-pleasing cycles and step into true personal authenticity. As the founder of the Unbound brand, Tara coaches others through radical transformation, combining practical digital entrepreneurship with the liberating principles of slow living and radical minimalism.   Her work centers on stripping away both mental and environmental weight to build a life of ultimate freedom. Tara speaks directly from experience; she actively embraces an unconventional, minimalist lifestyle, living and traveling out of her van alongside her loyal dog, Bear. This profound connection to nature and intentional simplicity serves as the foundation for her teachings, writing and digital community.   In early 2026, Tara marked a major milestone with the publication of her deeply personal memoir, Surviving Me: A Hard Journey to Ultimate Freedom from Self Destruction. The book’s release on her landmark 44th birthday, after completing the manuscript in just six weeks, serves as a powerful testament to the exact transformation and self-mastery she now teaches.   Beyond her writing, Tara is a prolific content creator and community builder. She shares her insights through her live website (tarachristine.com), her weekly Sunday newsletter Unbound Living, and her private, paid membership platform, Unbound & Unconventional. Through her signature 12-week coaching experience, Tara provides ambitious individuals with a definitive syllabus for their own self-mastery journey, guiding them to unwrap their true potential and cultivate a life entirely on their own terms.   When she isn't mentoring or creating digital strategy, Tara can be found immersed in the outdoors, exploring national parks, attending live music events, or spending time with her three grown children and loved ones. Tara Christine Roe Executive Contributor Author & Self-Mastery Mentor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Tara Christine Roe Author & Self-Mastery Mentor Tara Christine is a professional author, mentor and intentional lifestyle strategist dedicated to helping individuals break free from societal conditioning, overcome people-pleasing cycles and step into true personal authenticity. As the founder of the Unbound brand, Tara coaches others through radical transformation, combining practical digital entrepreneurship with the liberating principles of slow living and radical minimalism. Her work centers on stripping away both mental and environmental weight to build a life of ultimate freedom. Tara speaks directly from experience; she actively embraces an unconventional, minimalist lifestyle, living and traveling out of her van alongside her loyal dog, Bear. This profound connection to nature and intentional simplicity serves as the foundation for her teachings, writing and digital community. In early 2026, Tara marked a major milestone with the publication of her deeply personal memoir, Surviving Me: A Hard Journey to Ultimate Freedom from Self Destruction. The book’s release on her landmark 44th birthday, after completing the manuscript in just six weeks, serves as a powerful testament to the exact transformation and self-mastery she now teaches. Beyond her writing, Tara is a prolific content creator and community builder. She shares her insights through her live website (tarachristine.com), her weekly Sunday newsletter Unbound Living, and her private, paid membership platform, Unbound & Unconventional. Through her signature 12-week coaching experience, Tara provides ambitious individuals with a definitive syllabus for their own self-mastery journey, guiding them to unwrap their true potential and cultivate a life entirely on their own terms. When she isn't mentoring or creating digital strategy, Tara can be found immersed in the outdoors, exploring national parks, attending live music events, or spending time with her three grown children and loved ones. All articles Exclusive interviews Tara Christine Roe – From Self-Destruction to Self-Mastery, Fully Rebuilding a Life on Her Own Terms Tara Christine is a Relationship Recovery Advisor, author, and digital entrepreneur who helps people break recurring emotional patterns and rebuild their lives around stronger boundaries, self-trust, and personal... READ ARTICLE LOAD MORE CREA Global Awards presented to Tara Christine Roe Author & Self-Mastery Mentor The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Tara Christine Roe Author & Self-Mastery Mentor Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Nadia Edwards is a registered Early Years Practitioner and expert Sleep Coach for children (birth to 12 years of age). Nadia guides parents who are struggling with unsustainable sleep challenges, her approach is holistic, creative and nurturing so everyone can get the sleep they deserve and feel joyful. Nadia Edwards Executive Contributor Holistic Sleep Consulting Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Nadia Edwards Holistic Sleep Consulting Nadia Edwards is a registered Early Years Practitioner and expert Sleep Coach for children (birth to 12 years of age). Nadia guides parents who are struggling with unsustainable sleep challenges, her approach is holistic, creative and nurturing so everyone can get the sleep they deserve and feel joyful. All articles Relationships How To Establish A Good Bedtime Routine For Small Children Establishing a good bedtime routine can be tricky for families with children of all ages. READ ARTICLE LOAD MORE CREA Global Awards presented to Nadia Edwards Holistic Sleep Consulting The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Nadia Edwards Holistic Sleep Consulting Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Sandra Velásquez is a clinical, health, organizational psychologist, coach, book author and university lecturer who works for institutions and individual clients worldwide. She is specialized in bringing organizations, teams and family systems to a higher flexibility and adaptability in adverse times. Project development in the psychosocial field, team conflict resilience and productivity, crisis management for institutions and families as well as curriculum development for universities and similar organizations are some of Sandra's fields of action. Since 2004 she and a group of fellow colleagues lead "Kind, Familie, Umwelt" an entity dedicated to provide psychological services for disadvantaged communities. Sandra Elena Velasquez Montiel Executive Contributor Clinical, Health, Organisational Psychologist, Systemic Coach Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Sandra Elena Velasquez Montiel Clinical, Health, Organisational Psychologist, Systemic Coach Sandra Velásquez is a clinical, health, organizational psychologist, coach, book author and university lecturer who works for institutions and individual clients worldwide. She is specialized in bringing organizations, teams and family systems to a higher flexibility and adaptability in adverse times. Project development in the psychosocial field, team conflict resilience and productivity, crisis management for institutions and families as well as curriculum development for universities and similar organizations are some of Sandra's fields of action. Since 2004 she and a group of fellow colleagues lead "Kind, Familie, Umwelt" an entity dedicated to provide psychological services for disadvantaged communities. All articles LOAD MORE CREA Global Awards presented to Sandra Elena Velasquez Montiel Clinical, Health, Organisational Psychologist, Systemic Coach The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Sandra Elena Velasquez Montiel Clinical, Health, Organisational Psychologist, Systemic Coach Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Marcia Armstrong is a thought leader in the financial literacy industry and is an advocate of personal development. She specializes in helping visionary career women maximize their income so that they can leverage their skills, influence, and impact to create generational wealth. Having grown up in a household where money was deemed inaccessible and a scarce commodity, she was able to unlock key wealth principles that enabled her to take control of her finances and design a life that allowed her to live financially confident and empowered. Her mission is to redefine wealth so that it empowers and equips change agents to create a life of design that positively impacts their household, community, society, and the world. Marcia is a certified coach who holds the designation of Master of Business Administration from the University of South Wales. Her mantra is no one can believe in you more than you do! Marcia N. Armstrong Executive Contributor Personal Finance Strategist Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Marcia N. Armstrong Personal Finance Strategist Marcia Armstrong is a thought leader in the financial literacy industry and is an advocate of personal development. She specializes in helping visionary career women maximize their income so that they can leverage their skills, influence, and impact to create generational wealth. Having grown up in a household where money was deemed inaccessible and a scarce commodity, she was able to unlock key wealth principles that enabled her to take control of her finances and design a life that allowed her to live financially confident and empowered. Her mission is to redefine wealth so that it empowers and equips change agents to create a life of design that positively impacts their household, community, society, and the world. Marcia is a certified coach who holds the designation of Master of Business Administration from the University of South Wales. Her mantra is no one can believe in you more than you do! All articles Exclusive interviews Helping Women To Become Financially Empowered – Exclusive Interview With Marcia Armstrong Marcia Armstrong is a thought leader in the financial literacy industry and is an advocate of personal development. READ ARTICLE Mindset How To Identify Money Blocks Written by: Marcia N. Armstrong, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE Mindset 5 Wealth Keys Of Financial Stewardship Written by: Marcia N. Armstrong, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute... READ ARTICLE LOAD MORE CREA Global Awards presented to Marcia N. Armstrong Personal Finance Strategist The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Marcia N. Armstrong Personal Finance Strategist Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?

Aide Roxanna Reyes is a Bilingual License Mental Health Clinician, LMHC-D, MSEd. She holds a LMHC-D (License in Mental Health Counseling-Diagnostic Privilege, MSEd (Master of Science in Education). Aide Roxanna Reyes is the CEO and Founder of Mental Health Counselor Aide Reyes, LLC. She is the author of the book “I Am Who I Think I Am” and the host of the podcast Mental Health Counselor Aide Reyes, dedicated to psychoeducation and mental wellness; this podcast is to normalize mental health conversations and empower individuals with the tools they need to thrive. Aide Roxanna Reyes is a License Mental Health Counselor who has implemented RTT in her therapy sessions to help her patients reprogram their thinking and heal their childhood traumas and adult traumas. Aide Roxanna Reyes helps her patients heal from their traumas, reprogram their thinking and helps her patients create their best versions of themselves by using CBT (Cognitive behavioral therapy) Hypnotherapy, etc. Aide Roxanna Reyes implements Rapid Transformational Therapy (RTT) a hybrid approach combining hypnotherapy, psychotherapy, Cognitive Behavioral Therapy (CBT) and Neuro-Linguistic Programming (NLP) to create fast lasting changes. It focuses on identifying the root cause of issues by accessing the subconscious to rewire limiting beliefs. Aide Roxanna Reyes has over 20 years of experience working with children, adolescents, adults and families in various settings; such as school settings, social services and mental health counseling services. Aide Roxanna Reyes Executive Contributor CEO & Founder, Mental Health Counselor Aide Reyes, LLC Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY? Aide Roxanna Reyes CEO & Founder, Mental Health Counselor Aide Reyes, LLC Aide Roxanna Reyes is a Bilingual License Mental Health Clinician, LMHC-D, MSEd. She holds a LMHC-D (License in Mental Health Counseling-Diagnostic Privilege, MSEd (Master of Science in Education). Aide Roxanna Reyes is the CEO and Founder of Mental Health Counselor Aide Reyes, LLC. She is the author of the book “I Am Who I Think I Am” and the host of the podcast Mental Health Counselor Aide Reyes, dedicated to psychoeducation and mental wellness; this podcast is to normalize mental health conversations and empower individuals with the tools they need to thrive. Aide Roxanna Reyes is a License Mental Health Counselor who has implemented RTT in her therapy sessions to help her patients reprogram their thinking and heal their childhood traumas and adult traumas. Aide Roxanna Reyes helps her patients heal from their traumas, reprogram their thinking and helps her patients create their best versions of themselves by using CBT (Cognitive behavioral therapy) Hypnotherapy, etc. Aide Roxanna Reyes implements Rapid Transformational Therapy (RTT) a hybrid approach combining hypnotherapy, psychotherapy, Cognitive Behavioral Therapy (CBT) and Neuro-Linguistic Programming (NLP) to create fast lasting changes. It focuses on identifying the root cause of issues by accessing the subconscious to rewire limiting beliefs. Aide Roxanna Reyes has over 20 years of experience working with children, adolescents, adults and families in various settings; such as school settings, social services and mental health counseling services. All articles Mindset I Am Who I Think I Am and 10 Practical Ways to Break Limiting Beliefs and Transform Your Life Our beliefs influence the meaning we assign to our experiences. When we learn to examine those beliefs with truth, compassion, faith, and action, we create room for growth. READ ARTICLE Health & Wellness 15 Practical Tips to Regulate Your Nervous System and Heal From Years of Survival Mode Many people spend years operating in what is commonly described as survival mode. They wake up exhausted, feel constantly overwhelmed, struggle to relax, and may experience anxiety, hypervigilance, emotional... READ ARTICLE Mindset The Power of the Subconscious Mind and 15 Practical Ways to Reprogram It The subconscious mind influences beliefs, emotions, habits, behaviors, and mental health outcomes. As a Licensed Mental Health Counselor, one of the most common questions I hear from clients is... READ ARTICLE Mindset Why You Need to Feel to Heal and How Allowing Emotions Supports Mental, Emotional, & Physical Healing Many of us grow up being told to “be strong” and “keep it together,” but suppressing emotions can have lasting consequences. This article explores the neuroscience and trauma-informed perspective on... READ ARTICLE Mindset 15 Tips on How to Use Music for Processing Emotions and Healing Music reaches emotional places that words alone often cannot. From neuroscience to trauma-informed care, this article explores how music therapy helps individuals process emotions, regulate the nervous... READ ARTICLE Mindset The Power of Exercise and 6 Practical Ways Daily Movement Supports Emotional Healing and Mental Health Exercise is often associated with physical health, but its impact reaches far beyond the body. In this insightful article, Aide Reyes, LMHC-D, explores how movement supports emotional healing, trauma recovery... READ ARTICLE LOAD MORE CREA Global Awards presented to Aide Roxanna Reyes CEO & Founder, Mental Health Counselor Aide Reyes, LLC The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects. Caroline Winkvist Editor-In-Chief Daniel Ålund Selection Committee Brainz 500 Global Awards presented to Aide Roxanna Reyes CEO & Founder, Mental Health Counselor Aide Reyes, LLC Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others. Caroline Winkvist Editor-In-Chief Fredrik Elfqvist Selection Committee Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise. DO I QUALIFY?