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2995 results found

  • Boosting Power and Efficiency in a 1979 BMC 1.5L Diesel Engine

    This simple setup boosts the amount of air available for combustion in the engine, enhancing the burn When you add air to a diesel engine’s intake, you improve the air-fuel ratio, allowing the engine to burn With the added air and better burn efficiency, the engine’s power increased from 30 hp to 32.4 hp, an

  • The End of Hustle Culture – How Recovery Science is Redefining Elite Business Performance

    The data is staggering: Burned-out employees are 63% more likely to take a sick day, 23% more likely Poor boundaries and constant availability left me exhausted, unfocused, and burned out. Her mission is to help leaders feel strong in their bodies and unshakable in their purpose, without burning

  • The Liveliness of Stillness – How Stress, Inflammation, and Breath Interweave

    It fuels the mind’s distress, creating a feedback loop that burns both ways. Inflammation as an inner message At the energetic and spiritual level, inflammation says, “Something burns The task is to cool, move, and harmonize, not just suppress the fire, but understand why it’s burning Nourish Yin: Modern life burns Yang, rest, hydration, sleep, and quiet restore balance.

  • Third Eye And Heart Alignment

    Written by: Nicky Burke, Executive Contributor Executive Contributors at Brainz Magazine are handpicked Blessings, Nicky Burke Follow me on Facebook, Instagram, LinkedIn, and visit my website for more info Nicky Burke, Executive Contributor Brainz Magazine "Nicky Burke is a Professional Artist, Choreographer

  • We Understand Nutrition - But Hydration is the Key to Success

    By Gemma Burke, UK Director of True Sports Hydration  As we dive into the new year, countless fitness

  • Experiencing Personal Evolution Through Awareness

    Burt, YIELD Coach Heather Burt is the founder of Your Individual EvoLution Directive (YIELD) and author Burt Heather M. Burt, YIELD Coach Heather Burt skillfully integrates distinct perspectives and methods in order to distill

  • The No-Fluff Nutrition Blueprint to Lose Fat, Build Muscle, and Take Control of Your Body

    Every day, your body burns energy to keep you alive and moving. That total burn is called your TDEE or Total Daily Energy Expenditure. EAT (Exercise Activity Thermogenesis): Calories burned during workouts. TEF (Thermic Effect of Food): Calories burned digesting the food you eat. Your body is always burning energy, even when you’re doing nothing.

  • Why Executive Burnout Is Crippling Your Company From the Inside Out and How to Stop It

    Recent estimates show that replacing a single burned-out executive costs companies between $500,000 and You need to ensure that the people driving your company forward aren’t quietly burning out while they to 200% of their salary, often exceeding $500,000: Gallup, SHRM, Mezrah Consulting, Applauz. 63% of burned-out

  • Redefining Leadership For Thriving With Integrity And Balance

    They know that the old way of burning out for the badge of honor no longer serves. His team was burning out, his kids barely saw him, and he was teetering on the edge of exhaustion. One evening, just before Christmas, James found himself in his home office, buried under emails and deadlines

  • Returning To Your Heart

    Written by: Nicky Burke, Executive Contributor Executive Contributors at Brainz Magazine are handpicked teachers, each with the ability to live our dreams; all we need to do is ask… With peace & love, Nicky Burke Nicky Burke, Executive Contributor Brainz Magazine "Nicky Burke is a Professional Artist, Choreographer

  • Redefining Leadership For A Thriving Future

    They know that the old way of burning out for the badge of honor no longer serves. His team was burning out, his kids barely saw him, and he was teetering on the edge of exhaustion. One evening, just before Christmas, James found himself in his home office, buried under emails and deadlines

  • The Courage to Be Disliked and Your Extraordinary Life Depends on It

    That burning vision. That stroke of genius and true calling. We bury our true-born identities and gifts in exchange for views and likes. begins with the courage to be disliked, to post the thing that scares you, to share the truth that burns

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