If it is not a part of daily work or keeps being just a box that you check off, that's not intentional I'm here to help you reframe and rewire how you think about these things, so that when problems keep

When uncertain and unexpected events happen, we respond in a way that enables us to keep on existing.

Learn to release emotions that keep you stuck and let go of limiting beliefs by changing your perception

As I released a lifetime of negative beliefs, that were keeping me in a state of sickness and fear, I

Each day you keep trying to recreate the moment, and it happens again, this time with you taking a few

process, he goes on explaining, is meant to disrupt his clients’ mind patterns that would otherwise keep

Written by: Ellie Shefi, Executive Contributor Executive Contributors at Brainz Magazine are handpicked It is both your fuel and your anchor—it propels you forward, and it keeps you centered. Ellie Shefi, Executive Contributor Brainz Magazine Ellie Shefi is the very definition of tenacious. Ellie’s mission is to impact lives. Ellie is also the creator of Amplify Your Story Now™, a program that provides resources to authors and

It will allow your business to keep moving forwards, whilst you take the time out you need.

Keep doing that until you have a new habit of going to bed before 11pm!

Plus, an agile mindset will keep us sane and allow us to stick through the tough times.

By acknowledging the intention behind these protectors—to keep the wounded, vulnerable parts of the self

leaders and followers, we are big and small, We are powerful and vulnerable, but we always stand tall We keep