top of page

Unleash Your Inner Sunshine – Exploring The Frequency Of Yellow 

  • May 23, 2024
  • 2 min read

Ellen Jenny Watkins is an artist, best-selling author, and award-winning trainer and coach. She’s inspired by the intersection of spirituality, modern science, ancient wisdom, and the connection back to our soul.

Executive Contributor Ellen Jenny Watkins

Yellow is not just a color; it's a feeling. A burst of sunshine, a child's laughter, a field of dandelions bursting into life. Does yellow make you smile? I think it’s the happiest color, so let’s dive deeper than the paintbrush and explore the vibrant world of yellow.

 

Chakra solar plexus

Yellow inspires joy and purpose

Remember that childhood bedroom, a beacon of creativity and joy? Colors hold energy, and yellow's frequency vibrates right alongside happiness and confidence. It's no wonder we associate sunshine with good moods! 

 

But yellow's power goes beyond a simple grin. It's the fire in our bellies, the Solar Plexus chakra, where our inner strength resides. Imagine a radiant yellow city, a "Manipura" fueled by purpose and self-belief. Can you feel the power pulsing through that imagined landscape? 

 

Have you ever seen someone radiating confidence in a yellow outfit? Yellow isn't shy; it demands attention. It's the expansive flame that pushes boundaries and ignites creativity. Yellow dances with blues, purples, and even dark greens, creating a vibrant interplay of hot and cool, just like the fiery core of our being balanced by serenity. 

 

The frequency of yellow

Yellow sits at a special point in the light spectrum. Here, colors spread out; breathing room appears, and the world expands. It's a shift from the intensity of red and orange to the calming embrace of cooler hues. Think of it as the exhale after a deep breath, a release that opens us up to new possibilities. 

 

So, next time you practice mindfulness, try something different. Breathe in sunshine, not just white light. Let the vibrant yellow fill your lungs, feel its expansive warmth ignite your spirit, and combine it with white to create a sparkly yellow light. See how your inner landscape transforms. 

 

Yellow is more than a color; it's a frequency waiting to be explored. It's the spark of joy, the fuel of confidence, and the expansive breath that opens us to a world of possibilities. Let yellow inspire you on your journey. 


Ellen Jenny Watkins, Abstract Artist and Certified Coach

Ellen Jenny Watkins is an artist, best-selling author, and award-winning trainer and coach. She’s inspired by the intersection of spirituality, modern science, ancient wisdom, and the connection back to our soul. With a focus on quantum physics, neuroscience, and chakras, Ellen is currently exploring the frequency of color and how it affects the body and environment to bring calm, inspiration, and healing to the chaos of the modern world. Ellen coaches individuals and groups through her unique approach to Creative Leadership and her signature works, Divine Explosions.

 
 

This article is published in collaboration with Brainz Magazine’s network of global experts, carefully selected to share real, valuable insights.

Article Image

What If You Can? The Question More People Should Ask Themselves

Every meaningful journey begins with a question. For many of us, however, the questions we ask ourselves are rooted in fear rather than possibility. We wonder what might go wrong instead of...

Article Image

How To Prepare Your Family for a Stress-Less Summer Holiday

Yay, a family holiday! Why am I not excited? The car is finally packed (all by you, so it’s done properly). Someone can't find their shoes (did they even have them on when they got in the car?). One child is...

Article Image

You Already Know What to Do, So What's Stopping You?

Have you ever found yourself in a situation where, on paper, making a simple behaviour change should be straightforward, yet in practice it is quite the opposite? You are not alone.

Article Image

The Imperfection That Makes Real Intimacy Possible

There is a particular paradox that lives at the heart of almost everyone who has done significant spiritual work. The more refined, evolved, and self-aware they become, the harder it can quietly become to actually...

Article Image

You're Not Burned Out, You're Out of Coherence

Every fix you’ve tried has worked on paper. The earlier nights. The cleaner calendar. The boundaries you finally held. Still, that hum underneath everything. Quiet. Persistent. Waiting. What if it...

Article Image

Stop Calling It Reflection If You’re Just Thinking

You leave work and drive home. The radio is off. The day is still running through your head, the conversation that went off on a tangent, the meeting you should have handled differently, the decision you keep...

You Are Functioning, But Are You Actually Okay?

The Subconscious Patterns That Shape Success

When Self-Doubt Takes a Seat at the Table – 5 Ways to Manage It

Three Workplace Conditions That Turn Autistic Strengths into Burnout

Why the Future of Technology Must Be Green

The Five Decisions That Decide Your Startup's First Year

What If Cancer Begins Long Before the Tumour?

Nobody Let You Down, Your Expectations Did

The Hidden Pattern Behind Narcissistic Relationships, and How to Break the Cycle

bottom of page