top of page

The Three Cornerstones of Change

  • Dec 7, 2020
  • 3 min read

Written by: Henrik Pettersson, Executive Contributor

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

We are where we are because of our habits. Let us state that. Whether good or bad, they control our lives.


And it is only when you acquire good habits — when you start thinking and doing things that you know are right. You begin to become satisfied with yourself and focus on your positive qualities and benefits rather than your shortcomings.

The previous boundaries are being pushed forward; the picture of success is becoming increasingly clear. You begin to visualize things that have been in your dreams, but which now can become a reality if you just practice them, the positive images.


It's like working out in the gym, the same things over and over again. In this way, mental training has great similarities with physical.


You act depending on what image you have. Possible or impossible? It determines what - and how you visualize the change, based on three cornerstones;


Intention

It all starts with an intention. Whatever it is, lose weight, get rid of an addiction, become debt-free, take a few steps in your career, become self-employed. And so on.


An intention strengthens your will to action, and which is so powerful that you become independent of other people's opinions. You just say to yourself: no matter how tough it gets, I'll fix it!


Inspiration

Inspiration is the fuel that keeps the passion alive. In spiritus, "in the spirit," an inner journey that makes you on fire.


From Intention to inspiration to passion, when the flames of passion are strongest – it creates drive towards the third cornerstone;


Initiative

Trying to make a change without taking the initiative is like sitting in front of the fire and wishing for warmth, without having either matches or firewood.


But when you have the Intention to do something, Inspiration that enables you to do it

and take Initiative, then you will most likely get what you want.

That's the good news.


The bad things are that the things you do not want - come along when you surround yourself with people who say that the project is impossible while taking your thoughts in an active direction.


You cannot get thin by just thinking that you hate being fat.

Take action on the target, and visualize how you look x kilos lighter. You cannot get rich by thinking about how much you hate being poor. You cannot be successful by looking at yourself as a loser.

At the same time, you rarely get what you want - if you only focus on what has been.


In summary:


Possible or impossible — it is determined by your attitude, your mental image.


It will be the way you think if you constantly visualize your successes - and take action on what you really want.


It is not the strongest, nor the smartest, but the one who best adapts to change who is the winner. Charles Darwin stated that more than 150 years ago.


Use the three pillars of Intention. Inspiration. Initiatives. And you can become a winner in the spirit of Darwin.


So take action! That is always what separates people.


Follow me on Facebook, Instagram and connect with me on LinkedIn!

Henrik Pettersson, Executive Contributor Brainz Magazine

Since 2004, Henrik has been working as a coach, educator, and motivational speaker around Europe. Life is about growth. The challenge to growth is to gain boldness to handle our fears and vulnerability. To strengthen your spine - to be able to handle your challenges towards stronger results. Life’s tough at times, and the formula for gaining more boldness, and dig deep into, is: Faith – Energy – Focus. His new book is built on the three pillars above and is called: program yourself to success. Henrik is frequently hired by large companies like Volvo, H&M, and Avis.

 
 

This article is published in collaboration with Brainz Magazine’s network of global experts, carefully selected to share real, valuable insights.

Article Image

You're Not Burned Out, You're Out of Coherence

Every fix you’ve tried has worked on paper. The earlier nights. The cleaner calendar. The boundaries you finally held. Still, that hum underneath everything. Quiet. Persistent. Waiting. What if it...

Article Image

Stop Calling It Reflection If You’re Just Thinking

You leave work and drive home. The radio is off. The day is still running through your head, the conversation that went off on a tangent, the meeting you should have handled differently, the decision you keep...

Article Image

Work-Life Balance Versus Sustainable Authority

If you’ve tried to find a better balance but still feel exhausted, you’re not alone. Many high-achieving women leaders are told they need better work-life balance, but that balance often fails when the deeper...

Article Image

Learn to Use the Power of Suggestion to Your Advantage

We are all brainwashed. Not me, I hear you say, I think for myself. Let me ask you, do your opinions reflect those of your culture? If you, like me, grew up in the Western world, chances are you believe that...

Article Image

What is Time Blindness? 5 Coaching Tips to Improve Time Management

Do you ever find yourself wondering where the last hour went? Perhaps you sit down to answer a few emails, only to discover an entire afternoon has disappeared. Or maybe you're constantly running...

Article Image

Six Simple But Powerful Pillars For Lasting Wellbeing

What if the change you’ve been searching for isn’t somewhere out there, but already within you, waiting to be activated? In a world that constantly pushes us to do more, achieve more, and become more, it’s easy to...

Why the Future of Technology Must Be Green

The Five Decisions That Decide Your Startup's First Year

What If Cancer Begins Long Before the Tumour?

Nobody Let You Down, Your Expectations Did

The Hidden Pattern Behind Narcissistic Relationships, and How to Break the Cycle

How a Social Media Detox Helps Overcome Self-Sabotage to Refuel Motivation in Business

Why Businesses Are Never as Prepared as They Think They Are for the Unexpected

Be a Floor, Not a Ceiling

Are You Actually an Empath, Or Is That Your Trauma Talking?

bottom of page