The Hidden Cost Of Concealing Your True Self: A Journey Through EFT Tapping – Embracing Emotional Freedom For Authentic Living
- Brainz Magazine
- Jan 17, 2024
- 2 min read
Written by: Zuzana Taylor, Executive Contributor
Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.
In the hustle of modern life, it's not uncommon to find ourselves wearing masks – presenting a version of ourselves that may not truly align with our authentic essence. The journey towards self-discovery and unveiling our true self is a profound one, often shaped by life's twists, societal expectations, and personal choices.
The layers we accumulate
Consider this: the artificial self versus the true self. Our experiences create layers, and societal pressures can lead us to don masks, concealing our genuine selves. The superficial self may manifest in people-pleasing, anxiety, and suppressed emotions, while the true self embodies healthy boundaries, inner peace, and a balanced mind, body, and emotions.
Recognizing the misalignment
Have you ever felt a disconnect between your responses in certain situations and your authentic self? It's essential to ask, "What aspects of my life might have contributed to not being my true self?" and explore the possibility that emotional factors play a significant role in this misalignment.
The hidden cost in life and business
The price of not being your true self extends beyond personal well-being; it seeps into your professional life. In business, authenticity is currency. The cost of concealing your true self may include missed opportunities, strained relationships, and a business that doesn't resonate with your values. The toll on your emotional well-being can manifest in stress, limiting your potential for success and happiness.
Embracing emotional freedom
Enter Emotional Freedom Techniques (EFT) tapping – a transformative tool that goes beyond conventional approaches. EFT helps us navigate through emotions, release past traumas, and rediscover our true essence. Picture it as a journey towards emotional freedom – breaking free from the chains of fear, anxiety, and stress.
Peeling away the layers
In the process of EFT tapping, we peel away the layers that have accumulated over time. The tapping sequences, coupled with intentional affirmations, guide us towards emotional release. As we shed the superficial self, we step into a space of authenticity, where we can embrace our true selves with confidence.
The invitation to transformation
If you resonate with the idea of reclaiming your authentic self and understand the hidden costs in both life and business, explore the world of EFT tapping. When deciding to use the EFT technique, it's crucial to go with a certified practitioner. They are trained to guide you through and hold a safe space during the sessions.
Embark on the journey
In the dance between the artificial and true self, let's choose authenticity. Unveil your true self through the power of EFT tapping and embark on a journey towards a more fulfilling and purposeful life.
Zuzana Taylor, Executive Contributor Brainz Magazine
Zuzana Taylor is a holistic transformational business coach, and Accredited Certified EFT practitioner. She empowers women to build the business and life of their dreams… whatever that looks like to them. Through her unique approach, she helps you turn your intuition and spiritual strengths into your superpower, so you can attract dream clients and create limitless growth!
