Written by: Jane Morales, Executive Contributor
Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.
If you have ever felt like you’re living a life that doesn’t quite align with who you indeed are, you’re not alone. But what does it mean to meet your true self? It means to strip away the layers of conditioning, societal expectations, and past uncomfortable experiences that have built up over the years and uncover the pure essence of who you are at your core. It means to tap into your inner wisdom, your intuition, and your authentic self, and to live a life that is aligned with your deepest values and desires.
Meeting your true self is a journey of self-discovery, self-exploration, and self-acceptance. It requires courage, vulnerability, and a willingness to confront the parts of yourself that you may have been avoiding or suppressing. It requires introspection, reflection, and a commitment to personal growth and transformation.
When you meet your true self, you are able to live a life that is authentic, meaningful, and fulfilling. You are able to make choices that are in alignment with your true purpose and passion. You are able to connect with others on a deeper level, to express yourself fully, and to create the life of your dreams.
But how do you go about meeting your true self? The first step is to cultivate self-awareness. This means paying attention to your thoughts, feelings, and behaviors, and noticing patterns and triggers that may be holding you back. It means getting curious about who you are and what you truly want out of life.
The next step is to practice self-compassion and self-love. This means treating yourself with kindness, understanding, and acceptance, and letting go of self-judgment and self-criticism. It means embracing all parts of yourself, even the parts that you may not like or feel ashamed of.
Another important aspect of meeting your true self is to connect with your intuition. Your intuition is your inner guidance system, your inner compass that can help you navigate through life with clarity and confidence. By tuning into your intuition, you can tap into your deepest desires, fears, and truths, and make decisions that are in alignment with your authentic self.
Meeting our true selves is a lifelong journey, a process of continual growth and evolution. It requires patience, persistence, and a willingness to step outside of your comfort zone. But the rewards are immeasurable. When you meet your true self, you are able to live a life that is rich, meaningful, and true to who you are at your core.
It is a journey of self-discovery, self-acceptance, and self-empowerment. It is a journey that can lead you to a deeper sense of purpose, passion, and fulfillment. So, if you’re ready to embark on this journey of self-exploration and transformation, I encourage you to take the first step today. Meet your true self and unlock the limitless potential that lies within you.
1. Spend time alone: Take time to be alone with your thoughts and feelings. This can help you to reflect on who you are without any external influences.
2. Reflect on your values and beliefs: Think about what is truly important to you and what you believe in. Your values and beliefs can help guide you towards your true self.
3. Explore your passions and interests: Take the time to explore activities and hobbies that bring you joy and fulfillment. This can help you to uncover what truly makes you happy.
4. Challenge yourself: Step out of your comfort zone and try new things. This can help you to discover hidden talents and strengths within yourself.
5. Listen to your intuition: Trust your gut instincts and listen to your inner voice. Your intuition can often guide you towards your true self.
6. Seek feedback from others: Ask friends, family, or trusted mentors for feedback on your strengths and weaknesses. This can provide valuable insights into who you are.
7. Practice self-care: Take care of your physical, emotional, and mental well-being. When you prioritize self-care, you are better able to connect with your true self.
8. Embrace authenticity: Be true to yourself and don’t be afraid to show your true colors to the world. Embracing authenticity can help you to live a more fulfilling and meaningful life.
9. Seek therapy or counseling: Professional therapy or counseling can provide a safe space for you to explore your thoughts and feelings, and work through any obstacles that may be holding you back from discovering your true self.
10. Be patient and give yourself grace: Discovering your true self is a journey that takes time and self-compassion. Be patient with yourself and allow yourself to grow and evolve over time.
Never ever give up on your hopes, dreams, and happiness that go along with being your true self!!
Jane Morales, Executive Contributor Brainz Magazine
Jane Morales is a Human Development, Leadership, and Assertiveness Coach, Meditation Master, Writer, and Public Speaker. She holds a BS in Marketing from Bentley University in Boston and a Master of Science in Communications from Boston University. In addition to her higher education, she is trained in The Power of Intention, Positive Affirmations, and Living your own Success. She completed a higher degree in Psychosynthesis Psychology which expands the boundaries of human potential exploring values and purpose in life.
