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How to Maneuver Mercury in Retrograde

  • Nov 10, 2025
  • 3 min read

Lana Duncan-Hartgraves is an author, psychic medium, animal communicator, hypnotist, and Reiki master who integrates spirituality into daily life. Through her books, the 5D Pioneer podcast, retreats, and readings, she helps others achieve higher consciousness and healing.

Executive Contributor Lana Duncan-Hartgraves

Hi everyone! I hope November is treating you kindly or at least as kindly as Mercury will allow. Because if you’re reading this now, you’re either deep in the shadow phase or smack dab in Mercury in retrograde. Lord help us all!


Half-lit gray rocky planet with craters, set against a black background, creating a stark, mysterious atmosphere.

I even have a shirt that says, “Hide Me! It’s Mercury in Retrograde!” and honestly, it feels accurate sometimes.


But here’s the truth: it doesn’t have to be a cosmic disaster. Over the years, I’ve noticed that when Mercury retrogrades in your Sun sign this round, it’s in Scorpio and Sagittarius, life tends to go one of two ways, really great or really messy. No in-between!


As a Sagittarius Sun myself, I can confirm this one’s already testing me!


Mercury in retrograde: November 9-29, 2025


The shadow period is November 2 to December 6.


Mercury retrograde officially lasts for three weeks, but its shadow stretches both before and after. That means you can still feel the effects in early November and even into December.


Here’s what to look out for during this one:


  • Travel and transportation delays: The road ahead may feel a bit bumpy, with flat tires, missed exits, or delayed flights that could slow your pace. Double-check your plans and give yourself plenty of time. The universe may simply be reminding you to pause, breathe, and trust divine timing.

  • Miscommunication and misunderstandings: Words may twist, technology can glitch, and even the clearest intentions might get lost in translation. Slow down in your conversations, listen with care, and offer patience. Clarity will return once the energy settles.

  • Second-guessing yourself: Confidence may waver as uncertainty creeps in, but don’t let doubt silence your intuition. Your inner wisdom remains steady beneath the noise, trust it to guide you forward.

  • Emotional drama: Old tensions or unresolved arguments may try to resurface, tempting you to reengage. Choose calm over chaos. Not every spark deserves a flame. Stay grounded and let peace be your response.

  • Past wounds or people resurfacing: Old stories may circle back, carrying echoes of what once was. This is the universe’s whisper, “Are you ready to heal and rise beyond this now?” Accept the invitation, this moment holds the power for release and renewal.


Why this retrograde feels different


This one dances through Scorpio and Sagittarius, which means passion, truth, and transformation are on full display.


  • Scorpio energy: This energy runs deep, revealing what’s been hidden beneath the surface. It stirs old emotions, uncovers truths, and invites powerful transformation. Under Scorpio’s influence, you’re guided to face what’s been buried not to relive it, but to finally release it.

  • Sagittarius energy: As Scorpio’s intensity fades, Sagittarius sweeps in with a breath of freedom and expansion. This energy seeks truth, adventure, and higher meaning, inspiring bold leaps toward new horizons. Just be mindful to look before you leap. Enthusiasm is high, but grounding keeps the journey balanced.


In closing, if life feels upside down, sideways, or like Mercury has you on speed dial, take heart. This retrograde isn’t here to wreck you, it’s here to realign you. Scorpio invites you to dive deep, feel what still needs healing, and be honest with yourself. Then Sagittarius steps in, reminding you to laugh through the chaos, hold faith in your journey, and trust that every detour has meaning. When Mercury finally moves direct, you’ll understand what this cosmic curveball was all about, clarity, courage, and a refreshed sense of direction. So breathe, stay grounded, and keep your humor close. Even in retrograde, the universe is always guiding you forward, and yes, smoother skies are on the way. You’ve got this!


Follow me on TikTok and visit my website for more info!

Read more from Lana Duncan-Hartgraves

Lana Duncan-Hartgraves, Master Psychic Medium/Lifecoach

Lana Duncan-Hartgraves is an author, psychic medium, animal communicator, hypnotist, and Reiki master who integrates spirituality into daily life. Through her books, the 5D Pioneer podcast, retreats, and readings, she helps others achieve higher consciousness and healing. On her hobby farm in Wisconsin, she cultivates gardens, raises animals, and is developing an equine therapy and rescue center, creating a sanctuary where people and horses can heal together.

This article is published in collaboration with Brainz Magazine’s network of global experts, carefully selected to share real, valuable insights.

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