Hack Your Mind With Hypnosis

Written by: Lilith Walliser, Executive Contributor

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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Hypnosis will supercharge your outcomes, boost your manifestations, smash through your limitations, and help you heal from trauma, physical pain, and illness, resolve phobias, change bad habits, and so much more. In fact, there is very little hypnosis that can’t address.

Let me explain how it works.

Your Subconscious mind is the seat of your power. It holds your subjective experiences of the world, your skills, and your beliefs. It is essentially like a huge database of you - and it runs everything in your life.

The problem comes in when we have a conscious desire for something that conflicts with a subconscious belief. For example, you consciously want to attain wealth, but subconsciously you may believe that wealthy people are always at risk of being kidnapped and held for ransom. This is what we call a Limiting Belief, because the belief will limit you from moving forward in your life. Your Subconscious Mind’s job is to keep you safe and happy. If it believes that being wealthy is going to put you in harm’s way by making you vulnerable, it will do its utmost to save you from that fate by preventing you from being wealthy and therefore at risk.

Whenever there is a conflict between the conscious and subconscious, the subconscious always wins. It will block your conscious desires time and time again if it believes what you desire is not in your best interest. I cannot stress this enough. There are no exceptions.

How do we solve this?

By Hacking the Subconscious Mind with Hypnosis.

Hypnosis is the most effective solution because when you are in a hypnotic trance, you sink below the noise and chatter of your conscious mind. You enter the subjective realm of the subconscious in an incredibly clear and focused way. You are now firmly in control. The trance state you in enables you to access and fully understand that limiting belief - the root cause of your problem.

What exactly is the belief? Wealth = risk

Where did it come from? Conversations you heard your parents have when you were a child.

What is it protecting you from? Being at risk and vulnerable.

And then, the best part is, you get to hack into that belief, smash through the resulting limitations and reprogramme your subconscious mind with a new and empowering belief such as being broke or poor puts you at risk and makes you vulnerable. Being wealthy keeps you secure. That will create profound transformation in your life by now moving you forward towards your desire.

What can Hypnosis be used for?

The sky is the limit! Here are some applications:

• Stop Self-Sabotaging

• Smash through Stress and Anxiety

• Improve your Goal Setting and Achievement

• Build up Confidence and Self-Esteem

• Assist with Weight-loss

• Resolve Insomnia and promote Physical Healing

• Heal trauma, help with grief,

• Resolve Imposter Syndrome

• Super Charge your Spiritual Connection and Manifestation Skills

• Improve your Sports Performance

• Resolve Phobias

This list is really just scratching the surface of what can be achieved through Hypnosis. It is probably easier to ask, “What do I want to achieve?” The chances are, Hypnosis can fast-track it for you.

If you are unsure of what you need to work on, here is a great way to figure out where you have limiting beliefs:

What do you consistently struggle with?

• Relationships?

• Self-Sabotage in your career?

• Fear?

• Procrastination?

Wherever there is a struggle, there is a limiting belief held in the Subconscious, which is blocking you from achieving your conscious desires.

You can do this on your own.

All hypnosis is self-hypnosis. You drive the car. A hypnotherapist is just your GPS to guide you on your journey. However, you can still take a trip on your own without a navigator, as long as you know how to drive. It is generally best to have a few sessions with a certified hypnotherapist so that you can learn how to do it easily. Thereafter you can self-hypnotize your way to success.

Reach out to me to set up a free 20 minute “Let’s meet and explore further” online consultation.

Get in touch through my website.

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Lilith Walliser, Executive Contributor Brainz Magazine

Lilith Walliser, after having succeeded with her own personal journey through addiction, stress & anxiety, depression, and an eating disorder as a young woman, gained a wealth of insight into the top areas of her expertise: Stress and Anxiety Management, Hypno-Weight-loss and Holistic Personal Development.

A Certified Hypnotherapist with a specialty certification in Holistic Life Coaching, Lilith went on to become an International Hypno-Coach. Lilith combines both modalities and NLP techniques into a powerful Hypno-Coaching approach to achieve rapid results, online and in-person. Understanding that most of our behaviors are merely symptoms of a subconscious process, Lilith affects healing and change at the root level of the Subconscious Mind.

Founder and owner of Life Upgrade, Lilith has dedicated her life to empowering others to heal themselves, body, mind, and soul.