Always Busy but Feeling Empty? – The Aligned With Nature Planner Guides Your First Step to Change
Karina Jaskova, a Certified Clinical and Health Psychologist and Nature-Based Therapy Practitioner, created The Aligned With Nature Planner, a unique and transformative guide designed to help individuals cultivate balance, well-being, and authenticity in their daily lives by fostering meaningful relationships with nature. First released in digital and printable formats on June 1, 2024, via Whisper of the Earth, the planner became available in paperback on Amazon starting October 11, 2024.
This one-of-a-kind planner invites you to slow down, deepen your connection with nature, and embrace a more intentional, nature-oriented way of living.
"Nature teaches us that every season has its purpose, times of growth, periods of flourishing, moments of harvest and release, and phases of rest and renewal. I hope this planner helps people realign their daily lives with nature’s rhythms, fostering not only personal well-being but also rekindling a more respectful, meaningful, and responsible relationship with the natural world. Nature nurtures us in countless ways, it provides, heals, and sustains. In return, we must learn to care for her with gratitude and intention," said Jaskova. "The true purpose of this planner is to remind you that you are not separate from nature, you are nature."
The Aligned With Nature Planner
Rooted in nature-based therapy and the wisdom of the natural world, The Aligned With Nature Planner features seasonal practices, motivational and safety tips, nature journaling spaces, and weekly layouts to seamlessly integrate nature into daily routines. Seasonal meditations and nature connection ideas offer inspiration, while the End-of-Year Reflection Practice encourages thoughtful progress review and intention setting.
As an undated planner, it offers the freedom to begin at any time of the year, making it a flexible and nature-centered tool for mindful living and self-development.
The Aligned With Nature Planner is available in digital and printable formats at Whisper of the Earth and in paperback on Amazon.
About the author
Karina Jaskova is a Certified Clinical and Health Psychologist, Cognitive Behavioral Therapist, Nature-Based Therapy Practitioner, and Founder of the Society of Nature-Based Therapy Latvia. She is also the heart behind the Whisper of the Earth platform.
With over a decade of experience, she helps individuals cultivate a healthier, more authentic, and nature-connected way of life. Her work focuses on deepening relationships with the natural world and fostering well-being for both people and the environment.
Media contact
Karina Jaskova
Author of The Aligned with Nature Planner
Email here.
