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5 Critical Differences Between Women Who Make a Career Change and Those Who Stay Stuck

  • Mar 5, 2025
  • 5 min read

Victoria May is a certified Rapid Transformational Therapist®, Empowerment Coach, and Energy Worker dedicated to helping women awaken to their true essence and create heart-centred lives filled with freedom, fulfillment, and purpose.

Executive Contributor Victoria May

Many women feel a deep inner pull toward a more meaningful career, one that aligns with their soul’s calling. Yet, most never take the leap. Why? It’s not because they lack talent, resources, or vision. It’s because they don’t know how to navigate the tension that comes with stepping into the unknown. In this article, we’ll uncover the biggest obstacles to making a soul-led career change and the mindset shifts that separate those who stay stuck from those who create meaningful, fulfilling careers.


Woman in glasses sits on a chair with a laptop, looking thoughtful. Sunlight filters through a window. Books and plants in the background.

Many women feel an undeniable pull to create something meaningful: a project, a career, a business, or a movement. Yet most never see it through. Why?


It’s not because their dream was wrong or impossible. It’s because they couldn’t hold the tension that comes with stepping into something bigger. The difference between those who make the career change and those who stay stuck isn’t intelligence, resources, talent, or preparation; it’s the ability to sit with discomfort and move through it. Meanwhile, those who remain in dissatisfying careers misinterpret tension as a sign to never try or to turn back.


But here’s the truth: Tension isn’t proof that your dream or vision is wrong; it’s proof that you’re growing.


Success in a career change isn’t just about mindset or positive thinking. It’s about recognizing what happens internally when fear, uncertainty, and resistance show up and learning to move through them rather than letting them stop you.


The role of tension in career change and creation


Tension is part of every expansion. It’s how nature operates: rain follows pressure in the sky, fire ignites through friction, and birth requires labor. The same is true for your career change. When you step into something new, tension will arise.


The problem? Most people don’t realize that tension is normal and essential for a career change. Instead, they panic. Whenever we enter a transition, the mind starts whispering:


  • “This career change is too hard.”

  • “Maybe I wasn’t meant for this career change.”

  • “I need a backup plan before I make a career change.”

  • “Now isn’t the right time for a career change.”

  • “I’m not cut out for this new career path.”

  • And the most deceptive one of all: “I never really wanted this career change anyway.”


Fear is sneaky. It doesn’t announce itself. Instead, it disguises itself as logic, practicality, or external obstacles. But these aren’t facts; they’re fear-based narratives designed to keep you safe in the familiar.


These voices come for everyone. What is the difference between those who never try and those who go all in? The ones who move forward learn to work with their fear instead of being controlled by it.


Leaving a structured career to move into a soul-led business or a new career path often brings an identity crisis. Without the title, structure, and external validation, it’s easy to feel lost. Your mind starts looking for escape routes, convincing you that going back to what’s familiar is the right move.


I almost listened to that voice last year. But beneath the noise of fear, there was another whisper: Keep going.


5 key differences between women who change careers & those who don't


1. They recognize fear for what it is


Fear isn’t a red flag; it’s proof you’re stepping into something bigger. Instead of seeing it as a warning, reframe it: This means I’m expanding. Growth always lies on the other side of fear. You either step into it or stay in safety. Those are the only two options when making a career change.


2. They pause before reacting


When fear-based thoughts arise, they don’t immediately retreat. They sit with them. They acknowledge them. They have tools to process and release them. Often, what feels like an overwhelming urge to quit fades when given space.


3. They recommit to their vision daily


A powerful vision acts as an anchor. When doubt creeps in, they reconnect with their why. They journal, visualize, and remind themselves why they wanted their career change in the first place.


4. They ride the rollercoaster instead of fighting it


Change is never a straight line. They accept the highs and lows instead of letting setbacks define their path or their identity. When they hit a low point, they don’t abandon ship. They adjust and keep moving. Sometimes, that takes hours, sometimes weeks, but they always find their way back on track.


5. They develop radical self-awareness


None of this is possible without self-awareness. Those who succeed in a career change know their fear patterns inside and out. They recognize when fear hijacks their mind and body, and instead of buying into it, they call it out and work through it.


At the core, those who make a soul-led career change aren’t more fearless or lucky. They simply refuse to let fear dictate their next move.


So if you’re standing at the edge of making a career change and fear is whispering reasons to stay put, pause. Recognize it for what it is: a test. Your vision wouldn’t call you if you weren’t meant for it. The only way to know what’s possible is to trust yourself and move forward, one brave step at a time.


How a career coach can help


If you’re wondering, Can I make a career change? What career change is right for me? Will a career change make me happy? A career coach can make all the difference.


Many women stay stuck because they don’t know where to start. There are too many options, they don’t know which career change is right, or they get overwhelmed by fear and self-doubt.


As a soul-led career change coach, I help ambitious, freedom-seeking women align their career change with their soul. My approach goes beyond job searching; it’s about navigating identity shifts, working through tension, and creating a career change that feels expansive and fulfilling.


I help you uncover:


  • The truth of who you are.

  • What lights you up.

  • Your unique gifts and highest potential.

  • The sneaky blocks keeping you small.

  • The creative visions waiting to be birthed through you.

  • Then, we bring that career change to life.


If you’ve been feeling stuck and questioning whether you can make a career change, I can help you move through the fear and into action.


Ready to make that career change?


If you’re ready to break free from the patterns keeping you stuck in a career that no longer fulfills you, start here:


Take my Free Career Blocks Quiz, uncover the hidden beliefs keeping you stuck, understand how they were formed, and learn how to shift them.



Or, if you’re ready to dive straight in, let’s chat and see if we’re a match!



No more waiting. No more second-guessing. Your career change is calling; it’s time to answer.


Follow me on Instagram, YouTube, LinkedIn, Facebook, or head over to my website.

Read more from Victoria May

Victoria May, Empowerment Coach for Women

Victoria is a certified Rapid Transformational Therapist®, Empowerment Coach, and Energy Worker who helps women reconnect with their true essence and create heart-centred lives of freedom, fulfillment, and purpose. After leaving a successful but unfulfilling corporate career, Victoria embarked on a journey of personal and spiritual discovery. She now uses her expertise and own experience to support women in overcoming burnout, self-doubt, and societal pressures so they can create a life they love. Through her unique approach, Victoria empowers her clients to fully embrace their true selves and live heart-centred lives.

This article is published in collaboration with Brainz Magazine’s network of global experts, carefully selected to share real, valuable insights.

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