Personal development
Personal development is a lifelong journey of growth and self-improvement, including a wide range of topics aimed at enhancing your skills, mindset, and overall well-being. Learn how to develop new habits and push beyond your comfort zone with actionable advice and inspiring stories, our contributors will motivate you to take charge of your personal development and unlock your full potential.
The Mind’s Secret Addiction – Comfort
Discover why comfort can be a secret addiction. Learn how the mind resists change and keeps us stuck in familiar habits, from skipping the gym to unhealthy eating. Explore the psychology behind procrastination...
The Circle of Quality – Why True Success Starts Within
In the modern world, we’re taught that success is built on performance, results, and external validation. Yet in every organization I’ve worked with, especially in the pharmaceutical industry, I've...
The Neuroscience of Receiving – Six Scientific Reasons You Struggle to Let Abundance In
Do you ever find it easier to give than to receive, love, praise, help, or even wealth? You’re not alone. While giving often feels natural and fulfilling, many people find receiving deeply uncomfortable.
How Understanding Self-Talk Can Improve Your Communication and Achieve Better Results
Are we losing our senses? Discover why it is important to keep our senses active, what they specifically mean to us, and how we can develop them to transform our communication skills and achieve...
My Daughter Didn't Want to Play Soccer – What She Was Doing Instead Was Even More Important
For years, my daughter, Dare, wanted nothing to do with soccer. At our youth sports center, Joy of the People, she was the kid on the sidelines. She’d rather build with LEGOs, fake a wrist injury...
Do It & Prove It™ – Turning Vision into Action
I’ve always believed that action speaks louder than ideas. That belief doesn’t just shape how I lead, it defines how I live. The Do It & Prove It™ mindset has been my guiding principle through career...
Why Problem Drinking Isn’t One Size Fits All
For too many people who are struggling to change their drinking, there seems to be only one option, ‘never again,’ and if your problem is alcoholism, that may well be your only solution. But problem drinking...
Athletepreneurs Academy – From the Court to a New Chapter
When my basketball career ended, I didn’t just lose a schedule, I lost a sense of who I was. For years, every day had purpose, early practices, long travels, and that fire before every game.
Starting Over Gently – My Daily Practice for Change
For years, I lived with the belief that radical change required a crisis. If the universe didn’t show up with a metaphorical sledgehammer, I rarely budged. I waited for things to get so dire, so unbearable...
The Rule of Three – It Works Everywhere
Goro Gupta from Ethical Property Investments is well known for his entrepreneurial success. He’s pioneered some of the most powerful changes in the SDA investing game and improved the lives of...
Narcissism as Illusion and Programming in the Digital World
In our modern, digital culture, an illusion of identity is often created, where what we present does not necessarily reflect reality. This illusion is not merely an expression of our personality but a...
Accountability Is the Highest Form of Self-Love
We often hear self-love described through the lens of indulgence, taking time for ourselves, saying no to what doesn’t serve us, or embracing our imperfections. We associate it with rest, routines...
You’re Not Broken, You’re Brilliantly Trained in Emotional Survival
You know that thing where you can read a room in three seconds flat? Where you know someone’s having a bad day before they open their mouth? Where you’ve been managing everyone else’s emotions since...
Shadow Work for High-Performing Men – The Hidden Layer of Self-Discipline
Every man faces a silent battle within. No matter how successful, disciplined, or driven he appears, unresolved emotions often run the show beneath the surface. Shadow work invites men to confront...
The Silent Power of Micro-Decisions – How Tiny Choices Rewire Your Life
When people imagine transformation, they picture huge leaps: quitting a job, moving cities, reinventing life overnight. But neuroscience says otherwise. Change isn’t built on dramatic leaps, it’s...
