Zhanna Strilets

Pilates Instructor and Stretch Practitioner

Zhanna is a dedicated Pilates Trainer and Wellness Coach who views movement as a powerful form of therapy, benefiting the body, mind, emotional well-being, and resilience. Her passion for Pilates was ignited during her postnatal recovery, a transformative experience that led her to pursue certification as a STOTT Pilates Instructor. Over the years, Zhanna has honed her expertise in functional movement, specializing in helping clients recover from injuries and achieve holistic wellness. Her approach emphasizes balancing opposing muscle groups, creating symmetry in the body, and improving both strength and stability with low impact pilates approach.
 
Zhanna's dedication to her craft has not only earned her a loyal following but also recognition within her community. In 2023, she was honored to be a nominee for the Milton Chamber of Commerce's Entrepreneur of the Year award, a testament to her entrepreneurial spirit and commitment to helping others lead healthier lives. This recognition reflects her innovative approach to Pilates, as well as her ability to inspire and empower her clients.
 
In addition to her professional achievements, Zhanna is an avid runner with a love for outdoor adventure. She has participated in numerous races, demonstrating her commitment to personal fitness and endurance. One of her proudest accomplishments is completing the virtual Boston Marathon in 2021, a challenging endeavor that showcased her determination and resilience. Whether she's teaching a Pilates class or hitting the trails for a long run, Zhanna approaches every challenge with the same energy and enthusiasm.
 
Zhanna’s passion for Pilates extends beyond just teaching. She is deeply committed to sharing her personal experiences and the transformative power of movement with her clients. Over the years, she has worked with a diverse range of individuals, including those dealing with low back pain, joint issues, and pre- and post-natal conditions. Her clients appreciate her personalized approach, which focuses on their unique needs and goals.
 
When she’s not teaching or training, you can find Zhanna exploring the great outdoors, whether it’s on a hiking trail, running the hills, or enjoying a round of golf. Her love for adventure and the outdoors fuels her passion for wellness, inspiring her clients to embrace an active, balanced lifestyle.