Vincent J. DePasquale

Exerceo Fitness LLC

Vincent J. DePasquale is the founder, owner and principal coach of Exerceo Fitness LLC, a premium personal fitness training business dedicated to training clients at their homes and live remotely. Celebrating its 10th year in business, Exerceo works with clients in-person in the New York City metropolitan area primarily in Westchester County, and live remotely from anywhere. At the onset of the COVID-19 pandemic, Vincent made the strategic pivot into remote training, and it has become a vital part of his business and broadened his geographic reach. Health and safety are hallmarks of Exerceo, and Vincent continually maintains enhanced health standards. Exerceo’s mission is to take extraordinary care of clients by providing an evolutionary approach to training that recognizes the interrelationship of physical fitness and optimal overall health, emphasizing that clients are the CEO’s of their bodies and “Fitness Is Your Greatest Asset.”

Armed with 14 years of overall experience, Vincent specializes in empowering highly-motivated clients who prioritize their health but need the expertise of strategic program design, relating of accountability, and expert form guidance he provides them to train safely at all times. Vincent is nationally certified by the American Council on Exercise and has developed the essential specialty of working with clients with complex health conditions, including cancer, cardiovascular conditions, Multiple Sclerosis, orthopedic conditions, Parkinson’s disease, and many others. Vincent also specializes in working with couples and seniors, and is trained in pre and post-natal training and pre and post-physical therapy training. Exerceo combines coaching with training to mentor and empower clients to achieve their goals by helping strategically identify them first, and then developing customized and purposeful exercise regimens that evolve with their achievements, ultimately maximizing their time to exercise efficiently. Vincent’s unique philosophy incorporates a “train the brain” approach that treats the brain as a muscle that must be trained like any other muscle in the body, a groundbreaking approach in physical fitness.