Sandi Murphy

Yoga Teacher

Sandi Murphy is a renowned New Zealand–based yoga teacher with over 20 years of experience guiding students through dynamic, embodied practices. As the founder of Nadi Wellness and creator of the online yoga series Dimensional Being, she blends Vinyasa and somatic movement with mindfulness, guided by the principles, philosophies, and practices of Nadi SELF. Her teaching makes self-realisation accessible to all, supporting students in cultivating presence, awareness, and a deeper connection with themselves, their community, and the world around them.

Since 2015, Sandi has been facilitating 200-hour yoga teacher trainings and leading international retreats, creating immersive environments for growth, insight, and connection. Her programs are designed to support both personal and professional development, offering students the tools to deepen their practice, strengthen self-awareness, and integrate yoga’s transformative principles into everyday life. Through these trainings, Sandi has helped hundreds of teachers and students worldwide gain confidence, clarity, and a sense of purpose in their practice.

Drawing on her background in acting, Sandi brings a unique perspective to teaching, exploring with students the art of discovering and embodying their authentic voice. She encourages curiosity, creativity, and courage, helping each individual move beyond habit and limitation into more expansive, expressive, and authentic ways of being. Her approach is both eclectic and soulful, combining flowing movement with stillness, breath work with self-inquiry, and dynamic sequences with meditative practices.

Sandi’s classes invite students into an accessible union of the individual self with the universal SELF, offering pathways to inner freedom, authentic growth, and holistic well-being. Beyond the mat, her teachings inspire students to engage with life and their community more fully, fostering resilience, insight, and a compassionate relationship with oneself and others. Whether leading a retreat, a teacher training, or a weekly class, Sandi creates spaces where learning, exploration, and transformation can unfold naturally, supporting each student in discovering their own unique potential and deeper understanding of themselves.