Rachael Gray

Naturopathic Nutritional Therapist

Hi, I'm Rachael.

I have dedicated my life to helping others — both through my work in health and my background as a Social Worker. My own health journey and personal experiences allow me to truly understand the challenges life can throw at you. In my spare time, I'm passionate about movement in all forms, whether it's hitting the gym, travelling, or snowboarding. Now, as a new mum, my family continues to teach me invaluable lessons every day.
 
As a Naturopathic Nutritional Therapist, Personal Trainer, and Yoga Teacher with over a decade of experience, I create sustainable health transformations through an integrated approach. What sets my work apart is my deep understanding of how life stresses and trauma affect the body — recognising the crucial connection between nervous system regulation, life force energy, and emotional wellbeing.
 
Through my three foundations — Move, Nourish, and Heal — I address root causes rather than just symptoms. My mission is to empower you with tools that restore balance and vitality, helping you achieve a profound and lasting sense of wellbeing.
 
I am registered with The Association of Naturopathic Practitioners and studied with the College of Naturopathic Medicine, the No. 1 provider for natural therapies.