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Petra Brunnbauer

Senior Level Executive Contributor

Neurohumanetics Synergist

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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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Petra Brunnbauer

Neurohumanetics Synergist

Petra Brunnbauer is a Neurohumanetics Synergist, founder of The Jōrni, host of the Jōrni Podcast, and author of The Functional Freeze Formula. With a Master’s in Psychology and over a decade of working with the nervous system, Petra is committed to advancing Neurohumanetics as a holistic approach to how we live and thrive.

The Jōrni offers Neurohumanetics programs that support individuals across the multiple dimensions of their lives. Inspired by her personal journey through chronic stress, Petra created The Functional Freeze Formula, the first holistic framework for recovering from chronic stress and Functional Freeze.

Through The Jōrni, her book, podcast, and speaking engagements, Petra works most often with women professionals and entrepreneurs, helping make sense of challenges across their health, relationships, and work that connect back to the nervous system.

All articles

Break Free from Functional Freeze – The Functional Freeze Formula™ Launches Today

February 4, 2025: Chronic stress has left millions stuck in survival mode, but today marks the release of a transformative guide to help.

Breaking Free from Survival Mode – A New Book Provides Practical Tools to Manage Functional Freeze

January 30, 2025 Chronic stress is silently influencing the lives of millions, keeping individuals in a state of survival mode known as...

7 Signs You’re Experiencing Functional Freeze

Have you ever felt stuck in your life, unable to move forward, even though the world around you demands constant action?

How to Recognize and Overcome Functional Freeze

Do you feel constantly overwhelmed, as though your body is running on empty while your mind races to keep up? This frustrating state of...

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CREA Global Awards presented to

Petra Brunnbauer

Neurohumanetics Synergist

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Petra Brunnbauer

Neurohumanetics Synergist

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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