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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Orlaith O Brien

Executive Contributor

Health & Wellness Coach

Orlaith O Brien

Health & Wellness Coach

For the past six years, Orlaith O'Brien has dedicated herself to mastering her craft, transforming what began as a simple hobby into something far more profound. Today, she doesn’t just help women change their physical appearance—she empowers them to shift their mindset and rediscover confidence from the inside out.

Having faced and triumphed over her own personal challenges, Orlaith believes that true growth comes from moving through life’s struggles, not avoiding them. Her journey to peace and strength has shaped a unique approach to coaching—one that blends resilience with self-compassion.

With extensive qualifications in holistic lifestyle coaching, nutrition coaching, nutritional therapy, and personal training, Orlaith offers a comprehensive, 360-degree approach to her clients’ well-being. By asking the right questions and digging deep, she uncovers what’s truly needed to spark lasting change.

Whether you're seeking personalized online coaching, insightful nutrition workshops, downloadable PDFs, exercise libraries, or immersive courses, Orlaith provides a range of flexible options tailored to suit your unique needs. Whatever path you choose, you’ll be equipped with the tools and support to achieve real transformation.

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Why Knowing Your Values Can Help You Find Direction in Life

So many of us these days feel lost and unsure of our next move. We want to live meaningful lives but struggle to identify what ‘meaningful’ really means to us. Understanding our values isn’t just...

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CREA Global Awards presented to

Orlaith O Brien

Health & Wellness Coach

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Orlaith O Brien

Health & Wellness Coach

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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