Orlaith O Brien

Health & Wellness Coach

For the past six years, Orlaith O'Brien has dedicated herself to mastering her craft, transforming what began as a simple hobby into something far more profound. Today, she doesn’t just help women change their physical appearance—she empowers them to shift their mindset and rediscover confidence from the inside out.

Having faced and triumphed over her own personal challenges, Orlaith believes that true growth comes from moving through life’s struggles, not avoiding them. Her journey to peace and strength has shaped a unique approach to coaching—one that blends resilience with self-compassion.

With extensive qualifications in holistic lifestyle coaching, nutrition coaching, nutritional therapy, and personal training, Orlaith offers a comprehensive, 360-degree approach to her clients’ well-being. By asking the right questions and digging deep, she uncovers what’s truly needed to spark lasting change.

Whether you're seeking personalized online coaching, insightful nutrition workshops, downloadable PDFs, exercise libraries, or immersive courses, Orlaith provides a range of flexible options tailored to suit your unique needs. Whatever path you choose, you’ll be equipped with the tools and support to achieve real transformation.