Natalia Holguin

Dietitian Nutritionist & Certified Personal Trainer

Natalia Holguin, a seasoned professional in the realms of nutrition, fitness, and holistic wellness. As a registered dietitian nutritionist and certified personal trainer, Natalia specializes in sports nutrition, mindful eating, and women’s health. Her journey began earning a B.S. in Nutrition and Dietetics from Messiah College, followed by postgraduate training at Iowa State University, where she delved deeper into the intricate connection between exercise science, nutrition and the complex relationship we have between the mind, body, and spirit.
 
Her mission is empowerment, guiding individuals towards their wellness aspirations through a holistic lens. With almost a decade of rich experience, Natalia's expertise spans wellness, sports, clinical nutrition, and fitness, both nationally and internationally. Her commitment to bringing confidence to all is rooted in the conviction that one’s physical, emotional and spiritual health is the foundation to living a life of confident purpose and a life of thriving not surviving.