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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Monique M Gomez

Executive Contributor

Trauma and Resilience Life Coach

Monique M Gomez

Trauma and Resilience Life Coach

Monique Gomez is an expert in trauma, generational patterns and the body-mind connection. Since the death of her father from an overdose at a young age, she has had an interest in the human experience and psychology. Which led her down the path of bodywork and a career history of mental health counseling and grief support work. She describes herself as an advocate for discussing the hard parts of life. She helps others who have experienced stress or trauma work with their nervous system for growth. Her Building Resilience Coaching Program incorporates the physical and energetic body to work with the nervous system towards healing.

All articles

4 Tools To Build Self-Trust

Throughout my career in mental health counseling and doing my self-work I’ve created 4 stage solutions to build self-trust.

How To Regulate Your Emotions

Have you ever experienced a time when you couldn't control your emotions because of how upset you were?

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CREA Global Awards presented to

Monique M Gomez

Trauma and Resilience Life Coach

The CREA Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.

Caroline Winkvist

Editor-In-Chief

Daniel Ålund

Selection Committee

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Brainz 500 Global Awards presented to

Monique M Gomez

Trauma and Resilience Life Coach

Brainz 500 Global Awards is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.

Caroline Winkvist

Editor-In-Chief

Fredrik Elfqvist

Selection Committee

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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