Lauren Bainbridge

Holistic Health Chiropractor

Lauren grew up doing rhythmic gymnastics and dancing for 12 years this was an essential aspect of her journey, a creative use of her energy through movement. Water sports also played an important role as well in learning to challenge herself and appreciate her body and mind and how you far you can apply yourself physically and mentally at a competitive level.

With a strong understanding and intuitive connection with her own body she wanted to then learn how to look after others.
Having seen a chiropractor as a primary health practitioner growing up and a Mum that appreciated natural health it was an opportunity to learn and progress her knowledge and path further.

After finishing high school she continued coaching and her final level in Rhythmic gymnastics while also working in a gym. Eager to learn more she went on to study in Sydney receiving a chiropractic Masters degree and then moved back to New Zealand to work, along practicing she gained her nutrition certification to support mothers through pregnancy postpartum and nutrition for baby’s health.

She has a home based holistic health clinic working part time while bringing up her three girls, being a Mum is priority, she values their childhood and the importance of a family work balance.

To provide for others she finds her energy through the ocean and mornings to exercise and be in nature being present and resetting for the day ahead.