Larry Green Jr.

Founder at Aha Moments Health Coaching

Larry Green Jr. is the founder of Aha Moments Health Coaching and creator of the Break Free framework, a story-driven approach built to bring awareness to the patterns shaping health decisions. His work explores how beliefs, identity, environment, and systems influence behavior–often in ways that go unnoticed.

Rather than focusing on outcomes or quick solutions, his approach centers on recognition. He invites individuals to examine the definitions they operate from, the identities they’ve adopted, and the environments that reinforce their patterns.

Break Free was developed as a structured reflection of this approach–using storytelling to surface what’s often overlooked and create space for self-directed awareness. The framework moves away from external accountability and instead emphasizes clarity, ownership, and understanding.