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Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

Kelly Swaby

Executive Contributor

The Self-Kindness Coach

Kelly Swaby

The Self-Kindness Coach

Kelly Swaby is a Health and Life Coach who specialises in supporting women with their menstrual health and peri-menopause / menopause transition. After years of struggling to get her voice heard when it came to her own health, finally, she was diagnosed with Endometriosis. At 35 she found her physical and mental health in tatters thanks to a combination of living with Endometriosis, facing infertility and not being very kind to herself. She has since been on a journey of self-discovery when it comes to her health and wellness and now dedicates her life to helping other women feel their best selves. She provides coaching services and online education resources that empower women to be their own health advocates. Her mission: To ensure women's health is no longer a taboo subject and is instead something that is supported and celebrated.

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The Power Of Self-Care During Perimenopause

Written by: Kelly Swaby, Executive Contributor Executive Contributors at Brainz Magazine are handpicked and invited to contribute because...

Executive Contributor headshot photo on profile page

Executive Contributors at Brainz Magazine are handpicked and invited to contribute because of their knowledge and valuable insight within their area of expertise.

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